May We Suggest

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The National Institute on Aging recommends older adults regularly include four types of exercise in your routine: Endurance Exercises to help you keep up with your grandchildren, Flexibility Exercises to bend down to tie your shoes, Strength Exercises to lift your carry-on up into the overhead bin, and Balance Exercises to walk along a cobblestone path...

Good balance is essential. Recent scientific studies point to good balance as an indicator for longevity. As we age, our balance and coordination begin to diminish, leading to a higher risk of falls. In fact, falls are the leading cause of injury among Americans over age 65. The Stand Strong workout presented in this handbook will guide you to improved balance through simple, easy to follow exercises. Now you can reclaim your independence and restore your confidence by improving your coordination and regaining your sense of balance by using Exercises for Better Balance as your guide to freedom and mobility, while helping you to lessen the risks of falls, improve your posture, and restore motor control, all while increasing your strength and energy.

Fitness after 50 by Walter H. Ettinger

It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your activity level to your condition. Sample aerobic, muscular fitness, and combination programs are provided, along with lifestyle strategies for fitting activity into your daily routine. Fitness After 50 offers reliable advice you can trust. Authors Walter Ettinger, Brenda Wright, and Steven Blair are among the most highly regarded experts in the field of physical activity and health. And since all of them are over 50, they understand your needs and concerns firsthand. Easy to use and full of more than 50 forms, lists, and other learning tools, Fitness After 50 is the one-stop source for fitness information that you'll reach for again and again.

Body control: An overview on breathing and posture techniques before starting you workout, a daily program of fundamental movements and working the whole body. Plus a complete workout of advanced techniques. Weekly workout: Targets the deep postural muscles, builds strength from the inside out and re-balances your body.

Scrapper by Matt Bell

For fans of The Dog Stars and Station Eleven , Scrapper traces one man's desperate quest for redemption in a devastated Detroit. "Has the feel of Cormac McCarthy's The Road set in present-day Motor City... powerful." -- Publishers Weekly Detroit has descended into ruin. Kelly scavenges for scrap metal from the hundred thousand abandoned buildings in a part of the city known as "the zone," an increasingly wild landscape where one day he finds something far more valuable than the copper he's come to steal: a kidnapped boy, crying out for rescue. Briefly celebrated as a hero, Kelly secretly avenges the boy's unsolved kidnapping, a task that will take him deeper into the zone and into a confrontation with his own past and long-buried traumas. The second novel from the acclaimed author of In the House upon the Dirt between the Lake and the Woods , Scrapper is a devastating reimagining of one of America's greatest cities, its beautiful architecture, its lost houses, shuttered factories, boxing gyms, and storefront churches. With precise, powerful prose, it asks: What do we owe for our crimes, even those we've committed to protect the people we love?

A motorcycle stunt rider turns to robbing banks as a way to provide for his lover and their newborn child, a decision that puts him on a collision course with an ambitious rookie cop navigating a department ruled by a corrupt detective.

Also available in: e-book | audiobook | large print

In New York Times bestselling author J.A. Jance's latest thriller, Ali Reynolds faces her most controversial mystery yet, solving the murder of a man whose Ponzi scheme bankrupted hundreds of people, and left them seeking justice...or revenge. When Ali's parents lose their life savings to a Ponzi scheme, her father goes to confront his long-time friend and financial advisor, only to stumble into the scene of a bloody double homicide. With her father suddenly a prime suspect, Ali and her husband work to clear her father's name, while at the same time seeking justice for her parents as well as the scheme's other suddenly impoverished victims, one of whom is a stone cold killer.

Canada Day celebrates the 1867 enactment of the Constitution Act which united the three colonies of New Brunswick, Nova Scotia, and the Province of Canada (Ontario and Quebec) into a single country. In honor of our northern neighbor read about some of her most illustrious native sons and daughters, past and present. For information on the history of Canada you can check here. For more noteworthy Canadians check here.

A dual portrait of the irrepressible orphan Anne of Green Gables and her creator covers such topics as the death of Montgomery's mother, her life on Prince Edward Island, and the inspiration for the "e" at the end of Anne's name..

An engaging, brilliant exploration of the life and work of the most famous architect of our time, and one of the few architects ever to be widely admired by both critics and the general public It discusses at length his major buildings: from his own house--an "exploded" Dutch Colonial in Santa Monica--to the Guggenheim Museum in Bilbao, which has almost single-handedly transformed contemporary architecture.

We currently have over 3500 large print books in our Adult collection to choose from with new titles being added throughout the year. From the classics to the cult favorites, our selection spans fiction and nonfiction across all genres.  This month we are spotlighting recently published Mystery selections.

When a Hollywood actress buys an old mansion in Haven Harbor, Maine, she hires Angie Curtis to appraise the estate's sizable collection of needlepoint pictures. But the more Angie examines the pieces, the more they seem to point toward a twenty-five-year-old murder--and the murderer.

Amy-Faye Johnson's book club, the Readaholics, is engrossed in Murder on the Orient Express, and Poirot's surprising resolution is stirring up debate. Is the solution remotely realistic? Is justice served? Well, it's fiction after all. Then, just as Amy-Faye is planning the grand opening of her brother Derek's pub, his hot-headed partner is murdered. To keep Derek from being railroaded as a suspect, Amy-Faye and the Readaholics take a page from Poirot and investigate. But the clues lead to unlikely places and surprising motives ...

Henryetta is full of gossip about the arrival of a controversial televangelist, but it's the death of a little old lady on Rose's street that catches her attention. The local police deem her death to be of natural causes, but Rose suspects foul play and so does an unlikely supporter -- the president of the Busy Body Club, her eighty-two-year-old neighbor Mildred.

Since 1953 the Western Writers of America annually honors writers for distinguished writing about the American West. And this year's Spur Winners are...

Best Western Historical Novel

Paradise sky by Joe R. Lansdale

Best Western Contemporary Novel

The special Dreamer Badge for our Connect Your Summer program is now active through June 25th. Here are some suggestions for movies you can watch to claim your badge.

Barbie magically comes to life in this modern adaptation of the E.T.A. Hoffmann classic. The tale begins when Barbie, playing the role of Clara, receives a beautiful wooden Nutcracker as a gift from her favorite aunt. That night, while Clara sleeps, the Nutcracker springs to life to ward off the evil Mouse King who has invaded Clara's parlor. She awakes and aids the Nutcracker, but the Mouse King shrinks her by casting an evil spell.

Marty Bronson raises his son and daughter on his own. He has to sell his homey motel to Barry Nottingham who promises to make Marty's son manager. But, Nottingham pulls down the motel and builds a pricey hotel. Now grown up, Marty's son, Skeeter, works as a janitor and general servant. He still dreams of becoming the manager. When Nottingham announces a brand-new hotel, built on an existing school's property, he makes his future son-in-law, Kendall, manager. Skeeter's sister Wendy, has to leave town for a job interview and asks him to alternate looking after her two children Patrick and Bobbi, with Wendy's colleague, Jill. He doesn't get along with either Jill or the children, but his easy-going attitude loosens them all up. He starts telling the children bedtime stories and the children grow fond of him. They make suggestions about how the stories should go. When the stories become true in real life, Skeeter tries to maneuver the stories into a direction which will make his dream come true, too.

Make something new out of something old! These books feature earth-friendly crafts made out of recycled materials.

Provides illustrated, step-by-step instructions for nine eco-friendly craft projects that can be made from old wrappers, cans, and bottles, including picture frames, origami cranes, a ring, and others.

Provides illustrated, step-by-step instructions for nine eco-friendly craft projects that can be made from old t-shirts, including dog toys, a bag, a rug, and others.

Step-by-step instructions for crafts made from old jeans and information about reusing and recycling.

Discovering a smelly creature in her garbage can that she names after herself, Olga befriends and studies the eccentric Olgamus using the scientific method, the practices of Jane Goodall, and other scientific concepts.

Ten-year-old Aldo Zelnick chronicles his life and adventures over the course of his summer vacation through journaling and sketches in his diary.

Middle school student, Jamie Kelly, writes all the strange and sometimes not so wonderful things that happens to her or she sees during school in her diary and promises that everything she writes is as true as she wants it to be.

Tales from a not-so-fabulous life by Rachel Renee Russell

Fourteen-year-old Nikki Maxwell writes and sketches in her diary about her struggle to be popular at her exclusive new private school, and about giving up on being part of the elite group, before figuring out a way to simply be herself.

Explore the arts with your favorite characters (or some new friends)  in these kids movies!

A young girl tours and twirls through museum galleries experiencing different emotions evoked by different styles of art, and then expresses her energy and inspiration when she finds an empty canvas.

Four-year-old Caillou learns new lessons about life and the world around him. Contains twelve art-themed episodes.

Children are introduced to the imaginative world of art and how a picture can really be worth a thousand words in the lead story ART. Other stories include I Like Me, a celebration of self-esteem; The Dot, a journey of self-discovery and expression that will encourage everyone to explore his or her own creative spirit; Ish, Roman discovers that creativity is about a lot more than getting things just 'right'; and more.

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