Books

So, you've started bringing reusable bags to the grocery store, and maybe have started using less straws when you get drinks. But have you ever thought about the eco-impact of your clothes? How about the human impact? Do you know about the fabrics in your wardrobe? Or who made your clothes, and if they're paid living wages?

These authors and documentarians dive into all these issues and more. 

Inspired by Evelyn Tribole and Elyse Resch's work on Intuitive Eating in 1995, and based on the Health at Every Size movement, a slew of new and older titles are available that argue that the best way to be on a diet is to be on no diet at all. These books state that dieting, particularly fad dieting, can cause more emotional, mental, and physical damage that it's worth, and they advocate for gentle nutrition and a return to one's instincts in the kitchen. Many of these authors are also podcasters, many of which overlap or interview each other

Creator of the Food Psych podcast, Christy Harrison writes about Intuitive Eating and the ways diets act as a "life thief." 

Intuitive eating [electronic resource] by Elyse Resch, Evelyn Tribole
Also available in: e-audiobook

The original Intuitive Eating book on which many others are based. 

 

Did you miss our Community Storytime this week? Don't worry, here's what you missed, plus a few more suggestions so you can create your own neighborhood storytime at home, complete with songs and stories.

Don't need a full storytime? Borrow a rhyme when you need a short distraction, or check out these materials and spend a few minutes reading together.

 

From Storytime

One day Red Knit Cap Girl and her friends discover a hollow tree in the middle of the forest. Join their forest community as the animals share their unique gifts and turn the ordinary tree into a special spot for everyone to enjoy!
 

Fluctuating weather can be difficult to navigate, but don't let it keep you from the library. New titles are available almost every day! Check out a few of the new large print books the library recently added to its collection.

Genesis [large print] by 1940- Robin Cook
Also available in: print | e-book | audiobook | e-audiobook

 

When the body of twenty-nine-year-old social worker Gloria Montoya, seven weeks pregnant with her first child, shows up on Chief New York City Medical Examiner Laurie Montgomery's autopsy table, she's baffled to find no apparent causes of death. With no clues to go on, Laurie enlists the help of Dr. Tricia Albanese, a forensic pathology resident with a background in genetic science, to help her trace the identity of the unborn baby's father using DNA from the mother and child. But when Tricia is found dead in her apartment in a manner strikingly similar to Gloria's death, Laurie realizes she might have two linked homicides on her hands.

Also available in: print

Ellie Sharp left her Boston family with big dreams of making it as an actress in Hollywood. But two years later, she disappears from her Silver Lake apartment without her friends or police knowing what happened. Soon after the Sharps hire Spenser to find her, another person goes missing - this time Spenser's protege-turned-L.A. investigator, Zebulon Sixkill. Spenser and Hawk must hit the ground running on the West Coast to follow a twisted trail into the world of drug cartels, casting couches, hedonistic parties, and a whisper network of industry players looking to take down a legendary producer.

While it may be snowing outside and chilly, we can dream of the fun things we like to do in the summer--especially camping! Enjoy our stories and songs from storytime and maybe do some camping in your living room!

Stories and Songs from Storytime

Canton Seniors Book Discussion Group

Join us on February 27 as we discuss:

Also available in: e-book | large print

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
 
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
 
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
 
Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

Upcoming sessions

There are no upcoming sessions available.

Did your family recently adopt a new dog? Can he/she follow commands like sit, stay and and roll over? If not, no worries! January is National Train Your Dog Month! Every pup can benefit from proper training. Teaching your dog new tricks is also a fun way to bond with your canine companion. Here are some resources to get you started as you embark on your dog training journey!

Embark on a beautiful and meaningful adventure with your dog! Teaching your dog to do tricks is a guaranteed way for you and your pet to bond more deeply. It will also help you discover more of your dog's real personality - even hidden talents - while instilling you, the trainer, with confidence and connection. And it's never been easier than with The Big Book of Tricks for the Best Dog Ever, which uses the power of positive reinforcement and illustrated step-by-step instructions to show how you to teach your dog 112 tricks and stunts.

Puppies for dummies by Sarah Hodgson

Across America and beyond, tails are wagging with anticipation. Why? Because puppies and the people who love them are eager for the update of Puppies for Dummies.   Originally released and welcomed as a positive, loving alternative to the alpha dog philosophy of a popular celebrity trainer, Puppies for Dummies is now updated and more relevant than ever. This new edition covers the latest puppy training gadgets, tricks, and tips and offers expanded coverage on the latest training techniques, including new studies on positive reinforcement methods. This edition continues to provide readers with the trusted and proven advice.

 

Did you miss our Kindness Storytime this week? Don't worry, here's what you missed, plus a few more suggestions so you can create your own heartwarming storytime at home, complete with songs and stories.

Don't need a full storytime? Borrow a rhyme when you need a short distraction, or check out these materials and spend a few minutes reading together.

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From Storytime

South by Daniel Duncan

When a lonely fisherman finds an injured bird on his boat, he nurtures it back to health, and--since the bird can no longer migrate with its family--charts a course heading south for the winter. This one's a tearjerker.

Happy New Year! Did you make your New Year's resolutions yet? The new year brings new beginnings and the opportunity to press the reset button. Hopefully, getting healthier and eating right will be a long lasting goal! Consider a change in your diet routine by eating clean. Clean eating is one way to improve your health and energy by choosing whole foods in their most natural state. Here some library resources to help you get started or find which diet was rated best by US News!

Complete with full-color photos of every recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. 

Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook--featuring more than 130 clean eating recipes and gorgeous full-color photos. At 275 pounds, Audrey Johns was unhealthy and unhappy--until the day she vowed to give up the "fake food" and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds--over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies--all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved.

Popular opinion tells us that "the book is always better than the movie"...but what do you think? Check out the mystery books and their movie counterparts below.

Kiss the girls : a novel by 1947- James Patterson
Also available in: video

In Los Angeles, a reporter investigating a series of murders is killed. In Chapel Hill, North Carolina, a beautiful medical intern suddenly disappears. In the sequel to Along Came a Spider, Washington D.C.'s Alex Cross is back to solve the most baffling and terrifying murder case ever. Two clever pattern killers are collaborating, cooperating, competing-and they are working coast to coast.

The Lincoln lawyer : a novel by 1956- Michael Connelly
Also available in: video

Mickey Haller was afraid he wouldn't recognize innocence if he saw it, but he should have watched for evil instead.Haller is a Lincoln Lawyer, a criminal defense attorney who operates out of his Lincoln Town Car, traveling between Los Angeles courthouses to defend clients of every kind—bikers, con artists, drunk drivers, drug dealers. For him, the law is rarely about guilt or innocence — it's about negotiation and manipulation. Sometimes it's even about justice.A Beverly Hills playboy arrested for attacking a woman hires Haller, and Mickey has his first high-paying client in years. It's a defense attorney's dream, and Haller starts to believe it is the easiest case of his career. Then someone close to him is murdered and Haller finds that his search for innocence has brought him face-to-face with pure evil. Now he must deploy every tactic, feint, and instinct in his arsenal to walk away alive.The Lincoln Lawyer is a display of novelistic mastery — as gripping and whiplash-surprising as any novel yet from the writer Publishers Weekly has called today's Dostoyevsky of crime literature.

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