Books

Are you getting enough sleep? A good night's rest is essential for our bodies to rejuvenate and re-energize. What we do during the day can impact how well we sleep at night. Many factors can keep us awake and interrupt our natural sleep tempo such as stress or too much screen time before bed. Before you catch up on some zzz's, check out these books about sleep...but stay awake long enough to read them! Want to learn more? The National Sleep Foundation's website has great tips for helping you sleep more soundly. 

A good night's sleep is often taken for granted, but its lack can lead to a variety of health problems. In this accessible study, Barone, a sleep specialist, examines what is known about sleep, what can go wrong, and what you can do to to fix it. He begins with sleep hygiene tips, suggestions that include having a consistent bedtime, keeping the bedroom dark and cool, shutting off blue light devices an hour before bed, and trying meditation. He uses patients' medical histories to define sleep disorders (sleep apnea, restless leg syndrome, narcolepsy, etc.). As he analyzes their stories, Barone offers various behavioral and medical solutions. The doctor admits that medications often have side effects and that people have difficulties adapting to sleep apparatus, including CPAP (Continuous Positive Airway Pressure) machines, and experience fear of sleep testing, but he urges anyone who awakes without feeling rested to talk to a specialist. Informative without being alarming, this reassuring guide helps readers assess and take charge of their sleep issues.

Bringing her yoga and mindfulness training to shed light (or perhaps dark) on how to get a good night's rest in this 24/7, go-go-go world, the author asks us to slow down and contemplate the value and importance of how we spend one-third of our lives. Both science facts and quotes from poets lace the pages with reasons why we would want to sleep better and explore our dreams. Gover provides a linear progression of nuts-and-bolts advice on how to get to sleep, stay asleep, experience lucid dreaming, remember dreams, keep a dream journal, and wake up with a smile. It's all told with gentle prose that makes this book delightful and inspiring as well as practical. 

If you liked Freddie Fernortner, then give one of these a try:

When second-grader Eugene and his family move to a new neighborhood and he starts at a new school, he has a chance to bring out his superhero alter ego, Captain Awesome, to find the kidnapped class hamster.

Ivy and Bean by Annie Barrows

When seven-year-old Bean plays a mean trick on her sister, she finds unexpected support for her antics from Ivy, the new neighbor, who is less boring than Bean first suspected.

Enjoyed Holes by Louis Sachar? Then try one of these:

Dead end in Norvelt by Jack Gantos

In the historic town of Norvelt, Pennsylvania, twelve-year-old Jack Gantos spends the summer of 1962 grounded for various offenses until he is assigned to help an elderly neighbor with a most unusual chore involving the newly dead, molten wax, twisted promises, Girl Scout cookies, underage driving, lessons from history, typewriting, and countless bloody noses.

Three times lucky by Sheila Turnage

Washed ashore as a baby in tiny Tupelo Landing, North Carolina, Mo LoBeau, now eleven, and her best friend Dale turn detective when the amnesiac Colonel, owner of a café and co-parent of Mo with his cook, Miss Lana, seems implicated in a murder.

Nonfiction Book Group April 2018

Join the Nonfiction Book Group at the Sweetwaters on Canton Center Road for a lively discussion.

Also available in: e-book

Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Upcoming sessions

Saturday, April 21 - 10:00 AM to 11:00 AM Offsite

Lunch and a Book April 2018

Please join Lunch and a Book to discuss:

Also available in: e-book | e-audiobook

In 1986, twenty-year-old Christopher Knight left his home in Massachusetts, drove to Maine, and disappeared into the woods. He would not have a conversation with another human being until nearly three decades later when he was arrested for stealing food. Living in a tent even in winter, he broke into nearby cottages for provisions, taking only what he needed, but terrifying a community never able to solve the mysterious burglaries.

Upcoming sessions

There are no upcoming sessions available.

A Big Guy Took My Ball Book Cover

 

Mo Willems' Elephant and Piggie books delight readers of all ages, but if you're looking for something new after the humorous hijinks of Piggie and Gerald, look no further.

Give one of the following books, authors, or series a try.

What is chasing Duck? by Jan Thomas

Duck's imagination gets the best of him when he asks his critter companions for help escaping a mysterious pursuer. Find more of Jan Thomas' simple and humorous style at J READER THO.

Last Thursday, our storytime was out of this world. We enjoyed stories all about the solar system and stars. We look forward to seeing you when storytime returns in April, but until then, be sure to enjoy these stories and songs.

Books Read in Storytime

 

If you enjoyed reading about Melody Ellison, the American Girl character who lives in Detroit in the 1960s, you might be interested in these titles.

Fiction

To gain leadership skills needed to run a cupcake-baking empire when she grows up, Brianna runs for president of the fifth grade--expecting little competition--until a new girl enters the race.

It's National Love Your Pet Day! Today's the day to focus on and appreciate the special relationship we have with our four-legged friends. About 68% of households in the U.S. or 85 million families own a pet according to the 2017-2018 National Pet Owners Survey. Pets can have a positive impact on our health and well-being. Walking our dogs can help reduce stress and lowers blood pressure. Curling up with our cats releases a chemical in our brains that calms and soothes our frazzled nerves. So enjoy spending more time with your pet today by curling up with new books from our pet collection!

There's no mistaking a happy dog. The wagging tail, the eager eyes, the smile that's impossible to fake. A happy dog radiates pure joy. Yet the mystery remains: What's really going on behind those waggish grins? Are our dogs laughing with us? At us? Are they operating at a higher stage of enlightenment . . . or just buttering us up before we discover the tiny, torn remnants of burrito wrapper suspiciously dotting the hallway?In Waggish, the infinite expressions of happy dogs are captured in an amazing series of photographs by renowned animal photographer Grace Chon, whose images have made her the go-to pet photographer of Hollywood's top celebrities. As for what these dogs are really thinking, writer Melanie Monteiro expertly channels their innermost thoughts, pairing each photo with a clever caption. 

Check out some of these great books that talk about time travel! It's a chance to escape to a different world, from wherever you may be! Some of these titles are featured in our window display in the fiction stacks--make sure to check there first! While you're browsing, you just might few a new favorite book!

Also available in: e-book | audiobook | video | large print

This debut novel tells the compelling love story of artist Clare and her husband, Henry, a librarian at the Newberry Library who has an ailment called Chrono-Displaced Person (CDP), which without his control removes him to the past or the future under stressful circumstances. The clever story is told from the perspectives of Henry and Clare at various times in their lives. Henry's time travels enable him to visit Clare as a little girl and later as an aged widow and explain "how it feels to be living outside of the time constraints most humans are subject to." He seeks out a doctor named Kendrik, who is unable to help him but hopes to find a cure for his daughter, Alba, who has inherited CDP.

Outlander : a novel by Diana Gabaldon

Hurtled back through time more than two hundred years to 1743 Scotland, Claire Randall finds herself caught in the midst of an unfamiliar world torn apart by violence, pestilence, and revolution and haunted by her growing feelings for a young soldier, James Fraser.

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