Family storytime Thursday morning got out and about as we talked about Bicycles. We love to ride them and we even talked about how fast we like to go. Enjoy these stories and songs from today's storytime.
A few years ago, local author Josh Malerman brought the story of "Bird Box" to life. Now it's traveled from Michigan suburbs and backwoods to the small screen and folks can't get enough! So take off your blindfold for these other books and films that will have you shutting your blinds...
Written with the narrative tension of The Road and the exquisite terror of classic Stephen King, Bird Box is a propulsive, edge-of-your-seat horror thriller, set in an apocalyptic near-future world--a masterpiece of suspense from the brilliantly imaginative Josh Malerman.
From the author of the hit literary horror debut Bird Box comes a chilling novel about a group of musicians conscripted by the US government to track down the source of a strange and debilitating sound.
The Danes--the band known as the "Darlings of Detroit"--are washed up and desperate for inspiration, eager to once again have a number one hit. That is, until an agent from the US Army approaches them. Will they travel to an African desert and track down the source of a mysterious and malevolent sound?
It's the New Year and the right time to press the reset button. But New Year's resolutions have a way of losing their staying power over time. Try focusing instead on making achievable goals like choosing healthier food options or adding more physical fitness to your weekly routines. The library can help spark your goals with these new additions to the health collection or check out one of our Experience to Go kits like Small Steps--Get Healthy!
For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.
Reboot Your Health starts with a comprehensive and bespoke health assessment. From inexpensive and simple tests you can do yourself (sleep, saliva/urine pH, bowel habits, blood pressure, candida etc.) and tests you can ask your doctor or pharmacist for (thyroid, cholesterol, vitamin deficiency, hormone imbalance, inflammatory markers etc.) readers will start to benchmark their own body against a range of "normal" - including heart rate, BMI and metabolic rate. Solutions can then be pick-and-mixed from a range of conventional medical solutions, scientifically backed Western complementary and alternative approaches, Eastern medical techniques, and psychological therapies and healing modalities. If you're still not well, further chapters offer advice on other options to pursue, including specialist tests. This book gives you the tools to listen to your body, collect information, take practical steps to get you feeling better and more in touch with your own body, and avoid future illness.