mental health

Canton Seniors Book Discussion Group

Join us on February 27 as we discuss:

Also available in: e-book | large print

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
 
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
 
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
 
Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

Upcoming sessions

Thursday, February 27 - 2:00 PM to 3:00 PM Friends' Activity Room

May is Mental Health Awareness Month. Below is a collection of graphic novels and illustrated works that paint our thoughts and emotions beyond words, offer art as therapy, and help inform us in new ways. 

May is Mental Health Awareness Month and to celebrate, here is a list of books that contain characters living with neurodiversity and/or mental illnesses. For more information on mental health or to learn how to become an advocate for yourself or others please visit the National Alliance on Mental Illness at  www.nami.org

Middle schooler Natalie's year-long assignment to answer a question using the scientific process leads to truths about her mother's depression and her own cultural identity.

Finding perfect by Elly D Swartz

"With some help from her siblings and friends, Molly is able to face her OCD and be strong enough to get help for it"--.

Mental Illness Awareness Week

This week is Mental Illness Awareness Week.

Below are some suggested materials on the topic provided by librarians at the Canton Public Library.

For additional YA/Teen books please follow this link

What is mental illness? by Richard J. McNally

Just like someone without mental illness only more so: a memoir by Mark Vonnegut

Telling is risky business [electronic resource]: mental health consumers confront stigma by Otto F. Wahl

Furiously happy: a funny book about horrible things by Jenny Lawson

Mental Health Resources

Good mental health is important for everyone and totally necessary to maintain a happy outlook and balanced perspective in these stressful times. Here are some library sources and community resources that can help:

Understanding Mental Health

How to find mental health care for your child by Ellen B. Braaten

How to use herbs, nutrients, & yoga in mental health by Richard P. Brown, Patricia L. Gerbarg, Philip R. Muskin

Mental health, naturally: the family guide to holistic care for a healthy mind and body by Kathi J. Kemper

Mental health disorders sourcebook edited by Karen Bellenir

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