Research has shown that mindfulness not only reduces stress but also gently builds an inner strength so that future stressors have less impact on our happiness and physical well-being. Join Laurel Hicks, LMSW of Integrative Counseling and Wellness for a workshop on living in the the present moment and being your best self.
After the horror of World War I, Tom Sherbourne welcomes his new job as the lighthouse keeper on Janus Rock, an isolated island with no residents aside from him and his wife Isabel. But times on the island are tough for Isabel as she suffers multiple miscarriages and a stillbirth in just four years time. When a boat with a dead man and a young baby washes ashore, Isabel convinces Tom to let her keep the baby as their own, but the consequences to her actions may be dire.
There are no upcoming sessions available.