If you are homebound, age 60 and older you can receive a hot meal delivered to your home Monday-Friday. For more information contact: Wayne County Office of Nutrition Services 734-727-7357 or 800-851-1454.
Or prepare healthy meals at home:
Cooking light complete meals in minutes: over 700 great recipes by [senior editor, Heather Averett]
Cuts fitness for men: the ultimate 30-minute workout by John Gennaro, with Myatt Murphy and Steven Haase
The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting by Dr. Michael Mosley, Mimi Spencer
Diabetes A to Z: what you need to know about diabetes — simply put — covers everything you need to know for living well with this condition. More important, it gives you clear and concise explanations that's appropriate for all diabetes patients and their caregivers.