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Be Well

Men's Health

The Men's health diet: 27 days to sculpted abs, maximum muscle & superhuman sex! by Stephen Perrine ; with Adam Bornstein, Heather Hurlock, and the editors of Men's health

The Men's Health big book of food & nutrition by [by Joel Weber, with Mike Zimmerman]

The Men's health big book of 15 minute workouts by [by Selene Yeager and the editors of Men's health]

Conquer Your Health with Goals

Remember: your body is a temple. Take control of your health by setting (and meeting) goals to improve your health. Begin a new fitness routine. Make a plan to improve your eating habits. Take up an active hobby, such as bicycling or playing a sport. Make goals you can acheive this summer, for example:
  • Walk for 30 minutes, 5x a week
  • Quit drinking soda for (at least) one month
  • Find and join a local martial arts group and attend at least 3 meetings
Once you've met your first goal, log in and claim your badges! Need help getting started?

Healthy Cooking

Veggie burgers every which way by Lukas Volger ; photographs by Christina Heaston

The get healthy go vegan cookbook by Neal Barnard and Robyn Webb

Chloe's kitchen: 125 easy, delicious recipes for making the food you love the vegan way by Chloe Coscarelli ; foreword by Neal D.

Be Healthy Audiobooks

Be Healthy eBooks

I Know Someone With Health Issues for Kids

Teen Health

You: the owner's manual for teens: a guide to a healthy body and happy life by Michael F. Roizen, Mehmet C. Oz, and Ellen Rome ; with Ted Spiker ...

Get in Shape for Summer

Tone it Up for Summer

Stretch it Out for Summer

Medical Drama on TV

Medical Drama in Books

Medical Mystery #1

Imagine yourself as a medical detective. Put your skills to the test by solving the following mystery — the first of 4 this summer. Read all the clues, find out the answer, and send your guess to askcpl@cantonpl.org with the subject line "Medical Mystery #1". After you send your guess you should claim your Sleuth It or Be Well badge. The contest winner must solve all 4 mysteries this summer to be entered in a drawing for a prize. Good Luck!

Clues

  1. I was a deadly virus
  2. During my outbreak, between 50-130 million people died
  3. Soldiers, sailors and other travelers helped me spread across the world
  4. The first case in the U.S. was reported in the state of Kansas
  5. Most of my victims were young, healthy adults

Making Healthy Food Choices Books for Kids

Apples, cherries, red raspberries: what is in the fruits group? by Brian P. Cleary; illustrations by Martin Goneau; consultant, Jennifer K. Nelson

Green beans, potatoes, and even tomatoes: what is in the vegetable group? by Brian P. Cleary; illustrations by Martin Goneau; consultant, Jennifer K. Nelson

Medical Drama at the Movies Part 1

And the band played on [videodisc] by HBO Pictures

Awake [videodisc] by GreeneStreet Films ; Weinstein Company ; Open City Films

Awakenings [videodisc] by Columbia Pictures

Coma [videodisc] by Metro-Goldwyn-Mayer presents a Martin Erlichman production

Medical Drama at the Movies Part 2

Patch Adams [videodisc] by Universal Pictures

Philadelphia [videodisc] by TriStar Pictures presents a Clinica Estetico production; produced by Edward Saxon and Jonathan Demme; written by Ron Nyswaner; directed by Jonathan Demme

Puncture [videodisc] by A Like Minded Pictures; with Cherry Sky Films; produced and directed by Adam Kassen, Mark Kassen; written by Chris Lopata

Jim Gill: Music Play Family Party

PLEASE NOTE: This program has been relocated to the Community Room at CPL.

Jim Gill is an award winning, Internationally known, fantastically expressive, super fun, author and musician. He is also a superstar among many and is played often at CPL's Family Storytimes. Most importantly, however, Jim is a child development specialist and concentrated his graduate studies on the significant role of play in our lives. Jim understands the importance of those moments when young children “play at reading” with parents, teachers and caregivers that they love. Those moments play a crucial role in literacy development.

Jim Gill is unique in his ability to combine his artistry with advocacy for early literacy development. He shares both at each inspiring and joyous event.

Storytime at Canton Farmer's Market

On Sunday, June 24, CPL staff visits the Canton Farmer's Market to host a storytimes and crafts. The Canton Farmer's Market is open from 9:00 AM-1:00 PM. Storytimes are at 10:00 AM and Noon. For all ages.

Child ID Event

Western and Southern Financial will provide a free Child ID event. All children will be fingerprinted and photographed to create a "Protect Your Child" booklet for your own personal records. This event takes place on June 19 from 6:30-8:30 PM.
[fingerprints by mollykiely is licensed under CC BY-SA 2.0]

Be Well For Teens

You: the owner's manual for teens: a guide to a healthy body and happy life by Michael F. Roizen, Mehmet C. Oz, and Ellen Rome ; with Ted Spiker ...