Local high school student Maha Zahid recognized that when entering high school many of her friends were struggling with the application of basic science concepts. As a result, she developed a science enrichment program geared towards middle school students (grades 6th- 8th) who strive to get a head start in their high school science experience and gain more knowledge of innovative careers options in the field of medicine and engineering. This program will focus on fundamental science concepts including chemistry, biochemistry, cells, human body systems and physics that are beneficial for students to know before entering high school. With every concept students will complete hands on activities that will enrich their learning experience. This is an 8 week program that will run every Friday from 4:00-5:45 PM. The first session takes place on March 7 and the last is on April 18. Registration begins February 21 and space is limited!
On Tuesday, March 4 from 4:30-5:15 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear dark, loose fitting clothing and bring a yoga mat to work on. If you have long hair, please tie it back. Registration for this program begins on February 18.
[Vrksasana – postura del árbol / Amineko Yoga by ((carola)) is licensed under CC BY-NC-SA 2.0]
This second class will teach participants how to use Google Search. Participants will learn how to search for information and images on the website www.google.com. In addition they will learn how to use advance search which would make the searching process less time consuming and more specific. Finally they will learn how to navigate and use Google maps. This class will take place on Saturday, March 8th from 10:00-11:30 AM. Space is limited and registration begins on February 20. This class is designed for Internet users aged 13 and up.
There will also be a free, drop in session the following week on Saturday, April 5th from 10:00-11:30 AM to get answers to all of your Google use questions.
This program is for new walkers up to 5 years old with their caregivers.
Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well.
Program Date: February 10, 7:00 PM
This program will take place on Wednesday, February 19 from 7:00-8:30 PM.
Learn the art of letting go
Manage worry and anxiety
Discover your real self by rediscovering the true joy and peace within
Please wear comfortable clothing to practice breathing !!!!
[yoga by Natalie Lucier is licensed under CC BY-NC-SA 2.0]
In the first class, YouTube, participants will learn how to create a YouTube account, upload videos, and share videos with friends and family. They will also learn how to like and favorite a video and even create a playlist so you can view all your favorite videos with just the click of a button. So come in and learn about how to use YouTube as a social media and video storage tool. Program takes place on Saturday, February 22 from 10:00-11:30 AM. Space is limited and registration begins on January 20. This class is designed for Internet users aged 13 and up.
There will also be a drop in session the following week on Saturday, March 1 from 10:00-11:30 AM for additional one-on-one assistance.