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Traditional Yoga Basics

On Wednesday, February 13 at 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on January 25.

[Halasana - Postura del Arado/Amineko Yoga by ((carola)) is licensed under CC BY-SA 2.0]