The best way to boost your immune system it through whole, organic foods. In the cooking class, Chef Val will teach how to make, Lentil Brown Rice Sweet Potato Turmeric Soup. Attend and you will learn about the healing benefits of the ingredients some of which will be: red lentils, brown rice, turmeric, garlic, sweet potatoes, fresh turmeric root and more. You can follow along as Chef Val teaches, or you can get all the ingredients and cook as Val teaches. Recipe is vegan, organic, whole foods, and absolutely delicious!
Chef Val has been in the food industry since 1985 and has been teaching vegan, macrobiotic cooking classes since 1997. She is the author of 5 cookbooks, her latest is Summer Season Healthy and Delicious Cooking. She is a teacher, personal chef, counselor and is host of the on line radio show, REAL FOOD with Chef Val.
This program will take place via Zoom and registration is required. Participants will receive both the recipe and shopping list in advance of the program. Zoom links and information on joining the presentation will be sent out the day before the program.
Registration begins September 2 and ends September 14