So, you've started bringing reusable bags to the grocery store, and maybe have started using less straws when you get drinks. But have you ever thought about the eco-impact of your clothes? How about the human impact? Do you know about the fabrics in your wardrobe? Or who made your clothes, and if they're paid living wages?

These authors and documentarians dive into all these issues and more. 

Inspired by Evelyn Tribole and Elyse Resch's work on Intuitive Eating in 1995, and based on the Health at Every Size movement, a slew of new and older titles are available that argue that the best way to be on a diet is to be on no diet at all. These books state that dieting, particularly fad dieting, can cause more emotional, mental, and physical damage that it's worth, and they advocate for gentle nutrition and a return to one's instincts in the kitchen. Many of these authors are also podcasters, many of which overlap or interview each other

Creator of the Food Psych podcast, Christy Harrison writes about Intuitive Eating and the ways diets act as a "life thief." 

Intuitive eating [electronic resource] by Elyse Resch, Evelyn Tribole
Also available in: e-audiobook

The original Intuitive Eating book on which many others are based. 

Canton Seniors Book Discussion Group

Join us on February 27 as we discuss:

Also available in: e-book | large print

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
 
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
 
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
 
Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

Upcoming sessions

There are no upcoming sessions available.

In October, the Canton Public Library has a beautiful display and collaboration with VegMichigan about the health benefits of going vegan or plant-based. Additionally, we had a presentation on reversing chronic illness with a plant-based diet from Marc Ramirez of Chickpea and Bean (and former U of M football player). Whether you are curious about the display or presentation, or want a refresher on some of the books and documentaries available, here is just a taste of the many vegan and plant-based offerings the library has. 

Documentaries / Movies

Neo-expressionism, and Jean-Michel Basquiat, dominated the art scene in the late 80s. Learn more about art in the 80s and particularly about Jean-Michel Basquiat with these resources. 

Basquiat by 1960-1988 Jean-Michel Basquiat
Basquiat : a graphic novel by illustrator 1965- Paolo Parisi

Canton Seniors Book Discussion Group: October 24, 2019

The atomic city girls by Janet Beard
Also available in: e-book | audiobook | e-audiobook

In November 1944, eighteen-year-old June Walker boards an unmarked bus, destined for a city that doesn't officially exist. Oak Ridge, Tennessee has sprung up in a matter of months, a town of trailers and segregated houses, 24-hour cafeterias, and constant security checks. There, June joins hundreds of other young girls operating massive machines whose purpose is never explained. They know they are helping to win the war, but must ask no questions and reveal nothing to outsiders.

Upcoming sessions

There are no upcoming sessions available.

Sashiko - a decorative embroidery meant to reinforce fabrics - indigo dying, and visible mending are popular in the crafting world. Learn more about sashiko stitching and visible mending with some of these resources.

June 17

August 16

August 15

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