September 23, 2014 | madame librarian
September 18, 2014 | welz
On Friday, October 3 from 10:00-10:45 AM, local yoga instructor, Thirupu Siva, returns to CPL with her newborn to teach soothing and fun yoga poses to both you and your baby. Bring your own blanket and/or yoga mat to relax on and have quality one on one time with your babe. Recommended for caregivers with children aged 12 months and under. Registration is required and begins on Friday, September 19.
September 5, 2014 | madame librarian
Did you know that knee replacement is the most common joint surgery, and that it’s becoming more widespread among boomers and adults over 75? A new topic from NIHSeniorHealth.gov, Knee Replacement, offers videos, quizzes, FAQs and more for older adults who may be considering knee replacement or who just want to know more. Or check out these alternatives.
August 24, 2014 | fawcettl
Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well. Group meets Tuesday September 9 at 7:00 - 8:00 pm.
July 1, 2014 | madame librarian
The NIHSeniorHealth website was recently redesigned with a more updated look and feel while retaining its senior-friendly format. They’ve added a search function to make it easier for you to find information on their website and on other reputable websites. Users can make the text bigger, the contrast better, even make the site "talk".
June 16, 2014 | hathawaym