Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. Join practitioners from the Brahma Kumaris World Spiritual University every Sunday from 2:45-5:45 PM in the Purple Room to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.
From 2:45-3:45 PM class is for registrants only. You may register with Brahma Kumaris in Michigan by calling 248.987.2687 or emailing firstname.lastname@example.org
From 4:00-5:45 PM class is open to any and all participants. No registration is necessary.
Upcoming topics are as follows:
Sunday 8th Understanding Myself
Sunday 15th Understanding God
Sunday 22nd Understanding Karma
Sunday 29th Meditation - Science of Silence
The goal of this program is to achieve total wellness of mind and body with the use of the ancient Chinese art of Tai Chi.
Join Julie Burt, Head Coach, Personal Trainer, Fitness and Tai Chi Instructor in finding your energy as you refresh and strengthen your body. Learn a set of simple flowing Tai Chi movements that will enhance your health and fitness. This workout will also let you cultivate your internal energy for total wellness. Join us on Thursday, July 31 at 7:30 PM.
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On Wednesday, March 6 at 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on February 22.
The reality of our planet is we are an aging society. Soon over half the global population will be over the age of 50. This is unprecedented in human history. What will this mean to society? A new PBS documentary is in the works, Coming of Age in America. It will look at where we live, how we work, and what impact will this have on the world. Watch your local PBS station for broadcast times.