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Health

A Time for Change with Nancy Austin

Nancy AustinNancy Austin, senior real estate specialist, will guide you through the process of making a big change in your life or your parent's lives. Is it time to explore and seek safer, healthier, more convenient housing options? Ms. Austin will share the details involved in this process from paperwork to legal items to cleaning up to needed resources for the future. Learn how to get through this life-changing event with love and efficiency on Thursday, August 8 at 7:00 PM.

Traditional Yoga Basics

On Tuesday, August 6 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Age of Champions

Age of ChampionsAge of Champions is an award-winning documentary following a diverse group of competitors from all corners of the country who sprint, leap, and swim for gold at the National Senior Olympics. It’s an inspiring story about the triumph of the human spirit over the limitations of age These athletes challenge convention and share a belief that the best in life still lies ahead of them. Screening will be on Thursday, July 11 at 6:30 PM in the Community Room.

Stiggy's Dogs

Stiggy's Dogs is a nonprofit organization that rescues and transforms shelter dogs into psychiatric service dogs for our military veterans living with Post Traumatic Stress Disorder and/or Traumatic Brain Injury at no cost to them. Please join us as Stiggy's Dogs founder, Jennifer Petre, along with one of the agency's service dogs, shares details of the creation of this organization and the training and pairing of the dogs with their veterans. These dogs are taught specific tasks ranging from reminding veterans to take their medicine, waking them up from a nightmare or alarm clock ringing, to directing them through a crowd. All of the dogs are rescued from shelters, animal control agencies and humane societies. By rescuing shelter dogs and providing our military veterans living with PTSD and TBI with psychiatric service animals, this organization is Rescuing One to Rescue Another. Ms Petre will be visiting us on Wednesday, July 17 from 7:00-8:00 PM.

Traditional Yoga Basics

On Tuesday, July 9 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Summer Bike Safety Program

As part of our Connect Your Summer reading program Opening Day activities on June 17, we will be hosting a two hour Bike Safety drop in from 2:00-4:00 PM. A representative from the Canton Police department will be here to talk about the rules of the road and staff from the Trading Post will come in to talk helmet safety and fittings, bike inspection and other aspects of riding that will keep you safe this summer. This program will take place in the back parking lot of the library. Ride on in and be well!

Bicycle Rack by Theen Moy is licensed under CC BY-SA 3.0

Traditional Yoga Basics

On Tuesday, June 18 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Arthur Hooray for Health

Come along and join America's favorite aardvark, Arthur, and learn about eating healthy food and staying fit on Monday, July 8 at 10:00 AM in the Community Room. Based on the best-selling children's books by Marc Brown, join the world's most famous aardvark, eight-year-old Arthur Read, and his family and friends on this great adventures, Arthur Hooray for Health! It's rated G for everyone.

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. Join practitioners from the Brahma Kumaris World Spiritual University every Sunday from 2:45-5:45 PM in the Purple Room to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.

From 2:45-3:45 PM class is for registrants only. You may register with Brahma Kumaris in Michigan by calling 248.987.2687 or emailing farmingtonhills@us.brahmakumaris.org

From 4:00-5:45 PM class is open to any and all participants. No registration is necessary.

Upcoming topics are as follows:

Sunday 8th  Understanding Myself

Sunday 15th   Understanding God

Sunday 22nd Understanding Karma

Sunday  29th  Meditation - Science of Silence

Author Luis Carlos Montalvan

Captain Luis Montalvan returned home from his second tour of duty in Iraq, having survived stab wounds, a traumatic brain injury, and three broken vertebrae. But the pressures of civilian life and his injuries proved too much to bear. Physical disabilities, agoraphobia, and crippling PTSD drove him to the edge of suicide. That's when he met Tuesday - his best friend forever. Tuesday came with his own history of challenges: from the Puppies Behind Bars program, to a home for troubled boys, to the streets of Manhattan, Tuesday blessed many lives on his way to Luis. Until Tuesday unforgettably twines the story of man and dog. Come to the library on Wednesday, June 5 from 6:30-8:30 PM to hear Captain Montalvan tell his story of finding his best friend and partner in life, his dog Tuesday. Books will be available for purchase and signing after the program.

Walgreens BP Checks

Join us on the first day of Connect Your Summer, our summer reading program, for a free blood pressure check from our partners at the Canton Walgreens. Many activities will take place in our Community Room on June 17 to celebrate the beginning of summer. This one might actually save your life. Walgreens will be here from 2:00 to 3:00 PM so come get checked out.

Water Week 2013 (June 1-9)

Water: waterSoutheast Michigan Council of Governments (SEMCOG) and the Southeast Michigan Partners for Clean Water announce the eighth annual Water Week to be held from June 1-9, 2013. The purpose of Water Week is to celebrate, learn about, and enhance the abundant water resources in Southeast Michigan. Numerous Water Week activities will be held in Southeast Michigan this year, hosted by organizations such as Friends of the Rouge and the Clinton River Watershed Council.

Road to Recovery: Breaking the Cycle of Addiction

RoadCantonite Chris Dimanin will describe how family and friends can be successful in getting their loved ones into treatment without the services of a professional interventionist. He will share the very effective "Love First" model of recovery as well as share helpful resources and "how to" books. This could be a life-saving conversation. Join us on Thursday, June 27 at 7:00 PM.

Total Wellness with Tai Chi

The goal of this program is to achieve total wellness of mind and body with the use of the ancient Chinese art of Tai Chi.

Join Julie Burt, Head Coach, Personal Trainer, Fitness and Tai Chi Instructor in finding your energy as you refresh and strengthen your body. Learn a set of simple flowing Tai Chi movements that will enhance your health and fitness. This workout will also let you cultivate your internal energy for total wellness. Join us on Thursday, July 31 at 7:30 PM.

Traditional Yoga Basics

On Tuesday,  May 7 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on April 25.

Traditional Yoga Basics

On Tuesday, April 9 at 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on March 26.

Dance Your Fanny Off

Hey all of you little folk, come to our library and get your dance on! This program is an open dance party with both guided and freestyle songs to get you movin' and groovin'. This program is designed for new walkers up to 5 years old and is a great way to have some fun!

Disco Ball by brainflakes is licensed under CC BY SA-2.0

Canton Senior Book Discussion: June 27, 2013

Canton Seniors Book Group will meet on Thursday, June 27 at 2:00-3:00 PM in Canton Public Library's Group Study Room A. We will be discussing Michael Pollan's The Omnivore's Dilemma. The discussion book is distributed at the group's meeting or request a copy at the Adult Help Desk.

The omnivore's dilemma: a natural history of four meals by Michael Pollan