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Health

ACA by AARP

Learn how the new Patient Protection and Affordable Care Act affects you and your family on Thursday, September 12 at 7:00 PM. Barbara Spreitzer-Berent of AARP will host this informational program, geared toward those ages 21-54. Registration is full, however, limited walk-ins are acceptable.

Affordable Care Act Marketplace Application Checklist

Open enrollment for the Affordable Care Act's Health Insurance Marketplace starts October 1, 2013. When you apply for coverage in the Health Insurance Marketplace, you’ll need to provide some information about you and your household, including income, any insurance you currently have, and some additional items. There is a checklist available at Healthcare.gov to help you assemble and organize this important information.

Savvy Seniors August 2013

Public Broadcasting Service (PBS) offers a very informative blog, Next Avenue, for individuals 50 years and older featuring articles about health, finances, work, and lifestyle. A recent article, Five Abilities You Need to Master After 50, cited the need for baby-boomers to be flexible and adaptable, to accept living in a world of constant change and turmoil, and stated are likely to live longer than any previous generation. Watch Next Avenue programs on dptv.org.

Medicare Signed Into Law

On July 30, 1965, President Lyndon B. Johnson signed Medicare into law. The event took place at the Truman Library in Independence, Missouri, where former president Harry Truman was enrolled as the health insurance program's first beneficiary. The program, which provides hospital and medical insurance for Americans 65 years or older, was signed into law as an amendment to the Social Security Act of 1935. For complete information on your Medicare benefits go the official website.

Social Security Handbook: overview of Social Security programs, 2013

Student's guide to landmark congressional laws on social security and welfare by Steven G. Livingston

The people's pension: the struggle to defend Social Security since Reagan by Eric Laursen

National Senior Games 2013

The 2013 National Senior Games opened in Cleveland on Friday, July 19. Competitors will meet July 19 through August 1. The Games, a 19-sport, biennial competition for men and women 50 and over, is the largest multi-sport event in the world for seniors. Individuals and teams will compete over the next 12 days in Archery, Badminton, Baseball, Volleyball, Swimming, etc. NSGA Member Organizations hold annual games with qualifying competitions in the year preceding The Games. Athletes that meet specific criteria while participating in the State Senior Games qualify to participate. This year, three Michigan Male Volleyball Teams are competing.

Farmer's Market w/guest author Shanda Trent

As you may know, we hold storytimes at the Canton Farmer's Market on various Sundays throughout the summer. What you may not know is that on Sunday, August 4 at 10:30 AM we will host local Ann Arbor author Shanda Trent as she presents her book Farmer's Market Day. This book follows a little girl as she explores the wonders of the local Farmer's Market searching for the perfect treat. Join us in welcoming Ms Trent to the Canton Farmer's Market!

Healthy Pregnancy

Healthy mom, healthy baby: the ultimate pregnancy guide by Siobhan Dolan and Alice Lesch Kelly

Be fruitful: the essential guide to maximizing fertility and giving birth to a healthy child by Victoria Maizes ; foreword by Andrew Weil

Beautiful babies: nutrition for fertility, pregnancy, breastfeeding & baby's first foods by Kristen Michaelis

Pregnancy health yoga: your essential guide for bump, birth, and beyond by Tara Lee and Mary Attwood ; foreword by Dr. Gowri Motha creator of the gentle birth method

Mommy IQ: the complete guide to pregnancy by Rosie Pope ; foreword by Amos Grunebaum

Healthy Living

Medical TV Series Dramas

Medical Quiz Show

Earn your Be Well or Curtains Up badge and test your knowledge of a medical TV series on dvd by playing the Medical Quiz Show trivia contest! It's as easy as choose, watch, quiz! Choose a medical TV series on dvd owned by Canton Public Library that interests you. Watch and then take the corresponding quiz. Submit your trivia form and your name will be entered in a drawing for a prize!

Healthy Kids

Healthy eating by Megan Borgert-Spaniol

Healthy foods from A to Z by [executive editor, Stephanie Maze] = Comida sana de la A a la Z / [editora ejecutiva, Stephanie Maze]

10 ways I can live a healthy life by Sara Antill

My healthy body by Liza Fromer and Francine Gerstein ; illustrated by Joe Weissmann

Going organic: a healthy guide to making the switch by Dana Meachen Rau

Cool relaxing: healthy & fun ways to chill out! by Alex Kuskowski

Savvy Seniors: June is National Men's Health Month

June is National Men’s Health Month and a time when we remind men about the real life benefits of exercise and physical activity, which can have a positive impact on men’s health and may help manage certain health conditions such as Type 2 Diabetes, Osteoarthritis, Osteoporosis, and Heart Disease. (Resource: GetFit4Life)

Cuts fitness for men: the ultimate 30-minute workout by John Gennaro, with Myatt Murphy and Steven Haase

The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting by Dr. Michael Mosley, Mimi Spencer

Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love—even chocolate and wine! by Mark Bricklin

Best practices for a healthy heart: how to stop heart disease before or after it starts by Sarah Samaan

Healthcare for the Future

DoctorJoin Renee Merckz, executive director of PRA (Professional Resource Alliance of Greater Michigan) to find out your options. Merckz will show us the possibilities and promises for a long life free of health cost worries. PRA calls itself "Michigan Care Consultants for Seniors and Their Families" and whether you are a senior or a child of one, you need to hear this information. Please join us on Tuesday, July 9 from 6-7:30 PM for all the answers.

A Time for Change with Nancy Austin

Nancy AustinNancy Austin, senior real estate specialist, will guide you through the process of making a big change in your life or your parent's lives. Is it time to explore and seek safer, healthier, more convenient housing options? Ms. Austin will share the details involved in this process from paperwork to legal items to cleaning up to needed resources for the future. Learn how to get through this life-changing event with love and efficiency on Thursday, August 8 at 7:00 PM.

Arthur Hooray for Health

Come along and join America's favorite aardvark, Arthur, and learn about eating healthy food and staying fit on Monday, July 8 at 10:00 AM in the Community Room. Based on the best-selling children's books by Marc Brown, join the world's most famous aardvark, eight-year-old Arthur Read, and his family and friends on this great adventures, Arthur Hooray for Health! It's rated G for everyone.

Traditional Yoga Basics

On Tuesday, August 6 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Traditional Yoga Basics

On Tuesday, June 18 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Traditional Yoga Basics

On Tuesday, July 9 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.