Stress Management

The complete idiot's guide to managing stress [electronic resource] by Jeff Davidson — A revised and updated edition to managing the number-one cause of chronic illness — stress.

Good stress, bad stress : an indispensable guide to identifying and managing your stress by Barry Lenson — Lenson’s book is based on the theory that a certain amount of stress is necessary in order for humans to reach their potential.

In control : no more snapping at your family, sulking at work, steaming in the grocery line, seething at meetings, stuffing your frustration by Redford Williams & Virginia Williams — The authors teach readers how to handle all types of stressful situations.

Helpful Medical Reference Books


Nutrition almanac by John D. Kirschmann and Nutrition Search, Inc — A comprehensive book that includes information regarding the best foods to eat for certain health conditions.

The 150 healthiest foods on earth : the surprising, unbiased truth about what you should eat and why by Jonny Bowden — Readers will find out what nutrients each of the 150 featured foods contain and other helpful information.

The healthiest kid in the neighborhood : ten ways to get your family on the right nutritional track by William Sears ... [et al.] — America's foremost childcare experts present an appetizing, easy-to-follow eating plan for shaping children's tastes and metabolisms toward optimal health.

Autism Resources

Diagnosis, Treatment, and Parenting Guides

The OASIS guide to asperger syndrome : advice, support, insight, and inspiration by Patricia Romanowski Bashe and Barbara L. Kirby ; forewords by Simon Baron-Cohen and Tony Attwood

Siblings of children with autism : a guide for families by Sandra L. Harris and Beth A. Glasberg

The stolen child : aspects of autism and Asperger syndrome by Ann Hewetson ; foreword by Susan J. Moreno

Adolescents on the autism spectrum : a parent's guide to the cognitive, social, physical and transition needs of teenagers with autism spectrum disorders by Chantal Sicile -Kira

Older Adults: Help With Medicare Part B Available

If you, or someone you know, are having difficulty paying for prescriptions or Medicare Part B, trained MMAP Counselors are available to walk you through the application process step by step. By calling 1-800-803-7174, individuals will be routed to their local MMAP office. An additional service MMAP Counselors can offer is to explain the available Medicare Part D Prescription plans so that the consumer can make an educated decision on which plan will work best for them.


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