Canton Public Library's Optelec viewer provides magnification, color and contrast support, and other benefits for visual accessibility. In this video, Elaine shows us how to use the viewer to reader a book.
The Optelec machine is located by the Web Express computer stations. If you need assistance, ask a librarian at the Information Desk.
Appetite for reduction: 125 fast & filling low-fat vegan recipes by Isa Chandra Moskowitz — Are you trying to lose weight? Looking for a healthy way to do so? Don't be put off by the word 'vegan' in the title here — you don't have to adopt a fully vegan lifestyle to take advantage of some of the benefits. Even eating vegan now and then can help you to reduce your weight and improve your health. This book contains tips, recipes, and more info about eating vegan and eating healthy.
National Organ Donor Day is February 14, 2011. Celebrate Valentine's Day by giving the ultimate gift of love by signing up to become an organ and tissue donor. In the time it takes you to order flowers or buy a box of chocolates, you can register and become an organ donor.
Did you know that there are many really easy to grow veggies that are super-nutritious? Some of them are even extremely tasty, like the sweet peas (from my garden) pictured here. You may find yourself eating them right off the vine! Check out this Top Ten list and start planning your garden for this summer.
As Canton Township's 100 Days of Health initiative continues, consider the needs of older family members. Research has discovered that as we age, our diets and our need for dietary supplements become greater. Doctors are increasingly concerned about boosting the levels of vitamins and minerals that we need as we grow older. Loss of appetite may account for a vitamin/mineral deficiency in older adults.
Check out one of our Living Books on February 22. Registration begins on February 8 at which time you can register for a half hour visit (for either the 7:00-7:30PM, 7:30-8:00PM or 8:00-8:30PM time slot) with one of our real, living books! You can register for up to three books as long as the time slots are different. Click on the links below for a live preview:
Seniors have more affordable options for health coverage. At HealthCare.gov you can explore your coverage and pricing options viewing the vidcast at this site. Find out which private insurance plans, public programs, and community services are available to you. HealthCare.gov is a federal government website managed by the U.S. Department of Health & Human Services — 200 Independence Avenue, S.W. — Washington, D.C. 20201. (Image Credit: HealthCare.gov)
Does your baby, toddler, or preschooler need help sleeping peacefully through the night? Kim West, also known as The Sleep Lady, has the guide for you. West's book, The Good Night, Sleep Tight Workbook will teach you techniques for giving your child a good night's rest. Covering the newborn stage up to age five, this book offers many solutions for the tired household. Check it out from the Parenting section in the Children's Department.
The U. S. Surgeon General has created an online tool called My Family Health portrait to help families gather medical information. Because many diseases have a genetic component, families can become more aware of the health risks they may face. The Surgeon General recommends learning the medical history of at least three generations. The tool they've developed has questions you should ask. The website assures complete privacy for participants.