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Health

Fault in our Stars

The fault in our stars by John Green — Sixteen-year old cancer patient Hazel's constant companion is an oxygen mask and a tank that she drags behind her in a backpack. Her parents force her to attend a kids-with-cancer support group where she meets Gus, a seventeen-year old high school basketball player and amputee who's there to support mutual friend, Isaac, suffering from eye cancer. They bond over their experiences with coping with cancer and they agree to read each other's favorite novels. And there, their journey begins. The book, The Fault in our Stars, will be in theaters starring Shailene Woodley and Ansel Elgort in June.

Wellness Fiction for Beginning Readers

Big Bad Wolf by Dosh Archer

Itsy bitsy spider by Dosh Archer

Sick day by David McPhail

Monkey and Elephant get better by Carole Lexa Schaefer ; illustrated by Galia Bernstein

Katie Woo has the flu by Fran Manushkin ; illustrated by Tammie Lyon

Clifford goes to the doctor by Norman Bridwell

Calling Doctor Amelia Bedelia by Herman Parish ; pictures by Lynn Sweat

Doctors in Fiction to Film

Dracula [videodisc] by Universal Studios

Dr. Jekyll & Mr. Hyde [videodisc]

Doctor Zhivago [videodisc] by Metro-Goldwyn-Mayer

Dr. No [videodisc] by Danjaq, LLC and United Artists Corporation

The Hound of the Baskervilles [videodisc] by Twentieth Century-Fox

My fair lady [videodisc] by Warner Bros. Pictures ; produced by Herman Levin ; produced by Jack L. Warner ; screenplay by Alan Jay Lerner ; directed by George Cukor

The silence of the lambs [videodisc] by Orion Pictures

Medical Drama Nonfiction Films

And the band played on [videodisc] by HBO Pictures

Awakenings [videodisc] by Columbia Pictures

Gifted hands [videodisc] by Sony Pictures Television Inc

Girl, interrupted [videodisc] by Columbia Pictures

Sybil [videodisc] by Lorimar Productions presents

The three faces of Eve [videodisc] by 20th Century Fox Film Corp.

The vow [videodisc] by Screen Gems and Spyglass Entertainment present ; produced by Roger Birnbaum, Gary Barber, Jonathan Glickman, Paul Taublieb ; story by Stuart Sender ; screenplay by Abby Kohn, Marc Silverstein and Jason Katims ; directed by Michael Sucsy

Do Yoga at Home with DVDs

Looking to get started with yoga? Or are you finding it difficult to get to the studio for classes? Try out a yoga DVD at home, which you can follow along with at any time of the day! Whether you're a beginner or advanced practitioner, or you have an hour to dedicate or just 10 minutes, chances are there's a yoga DVD that will have you covered. Here are a few to get you started.

DVDs

Yoga journal [videodisc]: yoga for core strength

Element. Yoga for strength & flexibility [videodisc]

Sara Ivanhoe's taste: 10 short yoga sequences [videodisc]

Ashtanga yoga [videodisc]: beginner's practice by with Nicki Doane

Yogalosophy [videodisc] by Mandy Ingber

Radiant heart yoga [videodisc] by a Yoga, Tribe and Culture production for Acorn Media

Shiva Rea. Core yoga [videodisc] by Yoga, Tribe and Culture Productions ; director, James Wvinner ; producers, James Wvinner and Paul Eckstein

Yoga for Kids

Warrior pose, happy baby pose, boat pose, lion pose! Yoga is a great way to play and get moving with your kids. Try reading a yoga story and doing some of the poses together, or watch a yoga video for a more structured and guided approach!

Books

Little flower yoga for kids: a yoga and mindfulness program to help your child improve attention and emotional balance by Jennifer Cohen Harper, MA, E-RCYT

You are a lion!: and other fun yoga poses by Taeeun Yoo

Y is for yoga by Anita B. Adhikary ; illustrated by Jen Mundy

Little yoga: a toddler's first book of yoga by Rebecca Whitford & Martina Selway

Babar's yoga for elephants by Laurent de Brunhoff

Read up on Yoga

Looking to start or grow a yoga practice? Reading up on yoga, and doing yoga at home, is a great opportunity to to learn the basics or focus on postures that you want to develop.

Essential yoga by Sarah Herrington

The women's health big book of yoga by [by Kathryn Budig]

Yoga for anxiety: meditations and practices for calming the body and mind by Mary NurrieStearns, Rick NurrieStearns

The power of ashtanga yoga: developing a practice that will bring you strength, flexibility, and inner peace by Kino MacGregor

1001 pearls of yoga wisdom: take your practice beyond the mat by Liz Lark

Weight-resistance yoga: practicing embodied spirituality by Max Popov

Raja Yoga Healing Meditation - June

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. Join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.
On Saturday, June 28 from 4:00-5:45 PM, participants will explore the Heart of Well Being. This session will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Summer Storytime @ Canton Farmers Market

We are thrilled to be back at the Canton Farmers Market this year.  The Canton Farmers Market is a celebration of locally grown food, delicious food vendors and a thriving community spirit.  It takes place every Sunday through the summer at Preservation Park.  Join us at the market on the following Sundays for summer storytimes and activities:

Raja Yoga Healing Meditation - July

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. Join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.
On Saturday, July 26 from 4:00-5:45 PM, participants will explore the A.R.T. of Healing (Awareness Realization and Transformation). This session will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Raja Yoga Healing Meditation - August

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. Join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.
On Saturday, August 30 from 4:00-5:45 PM, participants will explore the theme of Be Well, Stay Well and Go Well. This session will be interactive and experiential, where your tools for the inward journey will be explored and shared.

The Smarter iPhone: Tips and Secrets You’re Going to Love!

Can your iPhone make you smarter and more productive, save you money, make your life easier and help you sleep better at night? Yes, yes, yes and yes!
On Wednesday, July 30, 6:30-8 PM, discover lesser-known features built right into your iPhone as well as several apps that can do some pretty amazing and useful things. This program is appropriate for users of the iPhone 4 or later models (running iOS 7 or 7.1) Join us for this fun and informative class and earn a Geek Out Badge!
(NOTE: Android-based phones will not be covered during the session.)

Savvy Seniors: May Is Older Adults Month

Safe Today, Healthy Tomorrow is the theme for Older Americans Month 2014. Older adults are at a much higher risk of unintentional injury and even death than the rest of the population. Unintentional injuries to this population result in at least 6 million medically treated injuries and more than 30,000 deaths every year. Modifications to living space, a daily fitness routine, and healthy eating can help prevent injury.

AARP guide to revitalizing your home: beautiful living for the second half of life: reimagine, redesign, remodel by Rosemary Bakker

Universal design for the home: great looking, great living design for all ages, abilities, and circumstances by Wendy A. Jordan

Unassisted living: ageless homes for later life by Wid Chapman and Jeff Rosenfeld

The athlete's book of home remedies: 1,001 doctor- approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body! by Jordan Metzl, with Mike Zimmerman

Zumba from Around the World

Zumba is a fitness class that combines dance and fitness. It is all the rage nowadays. This dance mingles Latin and International music with a fun and effective workout system. Dance routines like Cumbia, Merengue, Salsa, Mambo, Bhangra, Hip-Hop and Flamenco are used in this class. The fusion of Latin dance rhythms and moves provides an excellent group exercise experience.
Join us for a lively, fun session of Zumba on Saturday, July 19 at 10:00 AM.

De-stress with Kundalini Yoga

In this class we will become aware of stressors and how they  influence our communication, our relationships and our performance. Kundalini Yoga instructor Rajwant Kaur Khalsa will teach you to do Yoga and meditation to release the stress so we can put up with life's challenges without losing ourselves.
Join us for an hour and a half class of Kundalini Yoga on July 2, 7:00 PM to add peace into your everyday life. Wear comfortable clothing and do not eat before class. Please bring a bottle of water.

Live Love Juice

Join Tiesha Becker from Beyond Blends Juices to learn about the health benefits of juicing. Enjoy a live demo and a sample or two. Thursday July 10 at 7:00 PM

Conversations with Caregivers

Shiffman Medical Library Outreach presents Conversations with Caregivers, an all-day workshop covering a wide range of topics such as Avoiding Legal &  Financial Pitfalls as Caregivers, Helping People Assess and Talk About Health Care Choices, and Successful Aging: Avoiding the Pitfalls of Crisis-Driven Aging Decisions.  The workshop will be held on Wednesday, April 16 at Charles H. Wright Museum of African-American History from 9:30AM-3:00PM.  For more information call: 313-577-9083.

Gluten Free Support Group

Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well.

Program: Tuesday, April 8. 7:00-8:00 PM  

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. Join practitioners from the Brahma Kumaris World Spiritual University every Sunday from 2:45-5:45 PM to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.

*2:45-4:00 PM class is for registrants only. You may register with Brahma Kumaris in Michigan by calling 248.987.2687 or emailing farmingtonhills@us.brahmakumaris.org
*4:00-5:45 PM class is open to any and all participants. No registration is necessary.

April Themes are as follows:
April 6th Gifts of meditation
April 13th CANCELLED
April 20 - NO YOGA - CLOSED FOR HOLIDAY
April 27th Inherent Virtues