Health

Walgreens BP Checks

Join us on the first day of Connect Your Summer, our summer reading program, for a free blood pressure check from our partners at the Canton Walgreens. Many activities will take place in our Community Room on June 17 to celebrate the beginning of summer. This one might actually save your life. Walgreens will be here from 2:00 to 3:00 PM so come get checked out.

Road to Recovery: Breaking the Cycle of Addiction

RoadCantonite Chris Dimanin will describe how family and friends can be successful in getting their loved ones into treatment without the services of a professional interventionist. He will share the very effective "Love First" model of recovery as well as share helpful resources and "how to" books. This could be a life-saving conversation. Join us on Thursday, June 27 at 7:00 PM.

Total Wellness with Tai Chi

The goal of this program is to achieve total wellness of mind and body with the use of the ancient Chinese art of Tai Chi.

Join Julie Burt, Head Coach, Personal Trainer, Fitness and Tai Chi Instructor in finding your energy as you refresh and strengthen your body. Learn a set of simple flowing Tai Chi movements that will enhance your health and fitness. This workout will also let you cultivate your internal energy for total wellness. Join us on Thursday, July 31 at 7:30 PM.

Look What's In Large Print March 2013

Canton Senior Book Discussion: June 27, 2013

Canton Seniors Book Group will meet on Thursday, June 27 at 2:00-3:00 PM in Canton Public Library's Group Study Room A. We will be discussing Michael Pollan's The Omnivore's Dilemma. The discussion book is distributed at the group's meeting or request a copy at the Adult Help Desk.

The omnivore's dilemma: a natural history of four meals by Michael Pollan

Juicing Books

Trying to keep to that New Years' resolution to eat healthier? Try drinking healthier with our books on making juices and smoothies.

The juice lady's big book of juices and green smoothies by Cherie Calbom

The joy of juicing: 150 imaginative, healthful juicing recipes for drinks, soups, salads, sauces, entrées, and desserts by Gary Null, PhD, and Shelly Null

Cooking Light Chill: Smoothies, Slushes, Shakes, Juices, Drinks & Ices by Cooking Light Magazine (COR)

Juicing & smoothies for dummies by Pat Crocker

Green Smoothies for Every Season: A Year of Farmers Market-fresh Super Drinks by Miles, Kristine

Coming of Age in America

The reality of our planet is we are an aging society. Soon over half the global population will be over the age of 50. This is unprecedented in human history. What will this mean to society? A new PBS documentary is in the works, Coming of Age in America. It will look at where we live, how we work, and what impact will this have on the world. Watch your local PBS station for broadcast times.

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