Health

Medical Quiz Show

Earn your Be Well or Curtains Up badge and test your knowledge of a medical TV series on dvd by playing the Medical Quiz Show trivia contest! It's as easy as choose, watch, quiz! Choose a medical TV series on dvd owned by Canton Public Library that interests you. Watch and then take the corresponding quiz. Submit your trivia form and your name will be entered in a drawing for a prize!

Savvy Seniors: June is National Men's Health Month

June is National Men’s Health Month and a time when we remind men about the real life benefits of exercise and physical activity, which can have a positive impact on men’s health and may help manage certain health conditions such as Type 2 Diabetes, Osteoarthritis, Osteoporosis, and Heart Disease. (Resource: GetFit4Life)

Cuts fitness for men: the ultimate 30-minute workout by John Gennaro, with Myatt Murphy and Steven Haase

The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting by Dr. Michael Mosley, Mimi Spencer

Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love—even chocolate and wine! by Mark Bricklin

June is Post Traumatic Stress Disorder Awareness Month

Healthcare for the Future

DoctorJoin Renee Merckz, executive director of PRA (Professional Resource Alliance of Greater Michigan) to find out your options. Merckz will show us the possibilities and promises for a long life free of health cost worries. PRA calls itself "Michigan Care Consultants for Seniors and Their Families" and whether you are a senior or a child of one, you need to hear this information. Please join us on Tuesday, July 9 from 6-7:30 PM for all the answers.

Summer Bike Safety Program

As part of our Connect Your Summer reading program Opening Day activities on June 17, we will be hosting a two hour Bike Safety drop in from 2:00-4:00 PM. A representative from the Canton Police department will be here to talk about the rules of the road and staff from the Trading Post will come in to talk helmet safety and fittings, bike inspection and other aspects of riding that will keep you safe this summer. This program will take place in the back parking lot of the library. Ride on in and be well!

Bicycle Rack by Theen Moy is licensed under CC BY-SA 3.0

Arthur Hooray for Health

Come along and join America's favorite aardvark, Arthur, and learn about eating healthy food and staying fit on Monday, July 8 at 10:00 AM in the Community Room. Based on the best-selling children's books by Marc Brown, join the world's most famous aardvark, eight-year-old Arthur Read, and his family and friends on this great adventures, Arthur Hooray for Health! It's rated G for everyone.

Stiggy's Dogs

Stiggy's Dogs is a nonprofit organization that rescues and transforms shelter dogs into psychiatric service dogs for our military veterans living with Post Traumatic Stress Disorder and/or Traumatic Brain Injury at no cost to them. Please join us as Stiggy's Dogs founder, Jennifer Petre, along with one of the agency's service dogs, shares details of the creation of this organization and the training and pairing of the dogs with their veterans. These dogs are taught specific tasks ranging from reminding veterans to take their medicine, waking them up from a nightmare or alarm clock ringing, to directing them through a crowd. All of the dogs are rescued from shelters, animal control agencies and humane societies. By rescuing shelter dogs and providing our military veterans living with PTSD and TBI with psychiatric service animals, this organization is Rescuing One to Rescue Another. Ms Petre will be visiting us on Wednesday, July 17 from 7:00-8:00 PM.

Age of Champions

Age of ChampionsAge of Champions is an award-winning documentary following a diverse group of competitors from all corners of the country who sprint, leap, and swim for gold at the National Senior Olympics. It’s an inspiring story about the triumph of the human spirit over the limitations of age These athletes challenge convention and share a belief that the best in life still lies ahead of them. Screening will be on Thursday, July 11 at 6:30 PM in the Community Room.

Author Luis Carlos Montalvan

Captain Luis Montalvan returned home from his second tour of duty in Iraq, having survived stab wounds, a traumatic brain injury, and three broken vertebrae. But the pressures of civilian life and his injuries proved too much to bear. Physical disabilities, agoraphobia, and crippling PTSD drove him to the edge of suicide. That's when he met Tuesday - his best friend forever. Tuesday came with his own history of challenges: from the Puppies Behind Bars program, to a home for troubled boys, to the streets of Manhattan, Tuesday blessed many lives on his way to Luis. Until Tuesday unforgettably twines the story of man and dog. Come to the library on Wednesday, June 5 from 6:30-8:30 PM to hear Captain Montalvan tell his story of finding his best friend and partner in life, his dog Tuesday. Books will be available for purchase and signing after the program.

Walgreens BP Checks

Join us on the first day of Connect Your Summer, our summer reading program, for a free blood pressure check from our partners at the Canton Walgreens. Many activities will take place in our Community Room on June 17 to celebrate the beginning of summer. This one might actually save your life. Walgreens will be here from 2:00 to 3:00 PM so come get checked out.

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