Health

Farmer's Market w/guest author Shanda Trent

As you may know, we hold storytimes at the Canton Farmer's Market on various Sundays throughout the summer. What you may not know is that on Sunday, August 4 at 10:30 AM we will host local Ann Arbor author Shanda Trent as she presents her book Farmer's Market Day. This book follows a little girl as she explores the wonders of the local Farmer's Market searching for the perfect treat. Join us in welcoming Ms Trent to the Canton Farmer's Market!

Healthy Living

Healthy Pregnancy

Healthy Kids

Healthy eating by Megan Borgert-Spaniol

Healthy foods from A to Z by [executive editor, Stephanie Maze] = Comida sana de la A a la Z / [editora ejecutiva, Stephanie Maze]

10 ways I can live a healthy life by Sara Antill

My healthy body by Liza Fromer and Francine Gerstein ; illustrated by Joe Weissmann

Going organic: a healthy guide to making the switch by Dana Meachen Rau

Medical Quiz Show

Earn your Be Well or Curtains Up badge and test your knowledge of a medical TV series on dvd by playing the Medical Quiz Show trivia contest! It's as easy as choose, watch, quiz! Choose a medical TV series on dvd owned by Canton Public Library that interests you. Watch and then take the corresponding quiz. Submit your trivia form and your name will be entered in a drawing for a prize!

Savvy Seniors: June is National Men's Health Month

June is National Men’s Health Month and a time when we remind men about the real life benefits of exercise and physical activity, which can have a positive impact on men’s health and may help manage certain health conditions such as Type 2 Diabetes, Osteoarthritis, Osteoporosis, and Heart Disease. (Resource: GetFit4Life)

Cuts fitness for men: the ultimate 30-minute workout by John Gennaro, with Myatt Murphy and Steven Haase

The FastDiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting by Dr. Michael Mosley, Mimi Spencer

Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love—even chocolate and wine! by Mark Bricklin

June is Post Traumatic Stress Disorder Awareness Month

Healthcare for the Future

DoctorJoin Renee Merckz, executive director of PRA (Professional Resource Alliance of Greater Michigan) to find out your options. Merckz will show us the possibilities and promises for a long life free of health cost worries. PRA calls itself "Michigan Care Consultants for Seniors and Their Families" and whether you are a senior or a child of one, you need to hear this information. Please join us on Tuesday, July 9 from 6-7:30 PM for all the answers.

Summer Bike Safety Program

As part of our Connect Your Summer reading program Opening Day activities on June 17, we will be hosting a two hour Bike Safety drop in from 2:00-4:00 PM. A representative from the Canton Police department will be here to talk about the rules of the road and staff from the Trading Post will come in to talk helmet safety and fittings, bike inspection and other aspects of riding that will keep you safe this summer. This program will take place in the back parking lot of the library. Ride on in and be well!

Bicycle Rack by Theen Moy is licensed under CC BY-SA 3.0

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