It's never too late to start! Check out these new diet books in our health collection!
The 17 day diet: a doctor's plan designed for rapid results by Mike Moreno
The Special K challenge & beyond: your guide to weight management, healthy living & delicious cooking by foreword by Katherine Brooking
Don't want to be cooped up in the house this summer? Play some cool outdoor games and keep boredom at bay. Need ideas to get you started? Check out the list of books below. You'll find new ideas for games along with some old familiar favorites.
Run, jump, hide, slide, splash: the 200 best outdoor games ever by Joe Rhatigan & Rain Newcomb
Get out!: outdoor activities kids can enjoy anywhere (except indoors) by Hallie Warshaw with Jake Miller; photography by Julie Brown
No registration is needed.
Note: Due to unforeseen circumstances, this program has been canceled.The Doctor is In! Please join us on Wednesday, May 11 from 7:00-8:00PM in the Purple Room for a special presentation, Conquering Your Pain the Holistic Way, by Livonia's own "Dr. Phil," Dr. Philip Hoehn, DC, CCSP. Learn how chiropractic care can provide a healthy and natural approach to relieving pain from sports injuries and other ailments.
Spring into action this weekend with the Bunny Hop. Don't know what the Bunny Hop is? Check out some of these fun cd's and put on your dancing paws, I mean shoes.
Animal groove [sound recording] words & music by James Coffey
(Photo credit: PHILIPPE HUGUEN/AFP/Getty Images/elibrary)
Let your voice help shape Michigan's 2012 Budget.
A little bit of stress is not bad at all. It helps you to keep your focus on work and perform better. Problems arise when you are unable to keep stress level under your control. Too much stress will affect your performance as a professional. It may ruin your personal relationships. Above all, it will take a toll on your health. To avoid any such consequences, coping with stress at work or home is very important.
- Everything Green — Monday, April 18, 11:00-11:45AM (children, 1st through 3rd grade)
- Vegetarian Eating — Monday, April 18, 7:00-8:30PM (adult)
- Scrapbox Fun! — Tuesday, April 19, 1:00-3:00PM (all ages)
- Green Gardening — Tuesday, April 19, 7:00-8:30PM (adult)
- Recycled Crafts — Wednesday, April 20, 2:00-3:00PM (all ages)
- Bob the Bee Guy — Wednesday, April 20, 7:00-8:30PM (adult)
- Craig Perdue, Naturalist — Thursday, April 21, 3:00-4:30PM (all ages)
There are multiple benefits to good nutrition. Good nutrition is essential for the maintenance and health of you and your body. It is known that good nutrition can provide mental health relief, promote sleep, and increases energy. Good nutrition also provides the body with the nutrients it needs to fight of disease and germs. Great books to help you enjoy a healthy lifestyle are:
The low GI diet revolution: the definitive science-based weight loss plan by Jennie Brand-Miller, Kaye Foster-Powell
Philosophy of Simplicity
Canton Public Library's Optelec viewer provides magnification, color and contrast support, and other benefits for visual accessibility. In this video, Elaine shows us how to use the viewer to reader a book.
You can find the Optelec machine between the fireplace are and the fiction books, not far from the Web Express computer stations.