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Health

Get Your Flu Shot Here

Two Canton CVS pharmacies will hold flu vaccination clinics at the Canton Public Library in October: on Saturday, October 15 (9:00 AM-1:00 PM) and Wednesday, October 19 (9:00 AM-3:00 PM). The combined vaccination will cover the H1N1 virus and the current season's flu strain.

Those with insurance coverage will receive their shots without charge (no co-pay) if they fill out and return consent forms in advance. Forms are available at the library's Reception Desk and may be returned there. Please give the form to the Receptionist and indicate the clinic date of your choice.

Cost without insurance will be $29.99, payable by cash or check; you will receive a $5 CVS gift card. Reservations are neither accepted nor necessary. This is not a library sponsored program.

Conquering Your Pain the Holistic Way

The Doctor is In! Please join us on Thursday, September 29 from 7:00-8:00PM in the Purple Room for a special presentation, Conquering Your Pain the Holistic Way, by Livonia's own "Dr. Phil," Dr. Philip Hoehn, DC, CCSP. Learn how chiropractic care can provide a healthy and natural approach to relieving pain from sports injuries and other ailments.

Magazine Express

As the Canton Public Library continues to deal with a declining budget, patrons are reminded the "magazine express" program has been discontinued.

How I Helped in Haiti

Canton's own Pat Butzin, volunteer extraordinaire, is always available to lend a helping hand - even in Haiti after the earthquake. Learn how the experience changed her, changed her mind about many things and changed Haiti. Join us on September 22 at 7:00 PM in the Community Room for an evening of hope, helping and sharing.

CSAs Gain Momentum

As more folks look for alternatives to factory farmed foods, CSAs (Community Supported Agriculture) are growing in popularity. Joining a CSA is a great way to eat healthy and support local farms. To find a CSA near you, you can visit CSAFarms.org. There is also an option for those interested in participating in a CSA this winter. One clever organization, Locavorious, has partnered with several small farms in the communities around Ann Arbor to offer frozen produce subscriptions, similar to shares offered by regular CSAs. During the peak harvest, they prepare and package local produce at its peak freshness, and preserve it in a community freezer.

The Homesteading Handbook

The homesteading handbook : a back to basics guide to growing your own food, canning, keeping chickens, generating your own energy, crafting, herbal medicine, and more by Abigail R. Gehring — Are you interested in being more self-sufficient? This book is truly a one-stop resource for virtually all aspects of homesteading including herbal medicine, useful crafting, keeping animals like chickens and goats, building sheds and other small structures, canning, generating energy, growing edibles, and more. If all that sounds like a lot of work, it also includes fun things like how to make your own ice cream.

The Affordable Care Act Fact Sheet

Generations United recently published a fact sheet explaining The Affordable Care Act (ACA) and it's impact on older adults and children: Health Care Benefits for Children & Older Adults: The Affordable Care Act.

Do you Know What Goes in to Eating Animals?

Eating Animals, Jonathan Safran Foer's newest book, discusses the complex issues that surround the meat we consume. This ranges from animal welfare to health to politics. Foer employs his unique voice to reveal the commonplace, yet horrendous practices that occur in the factory farming industry. The facts unearthed through his investigative jounalism argue cases for both a selective omnivore diet and a vegetarian diet. This book is shocking, fascinating, and may challenge the reader's everyday eating practices and beliefs. We have it in multiple formats:

Eating animals [book] by Jonathan Safran Foer

Babies, Pets, & Allergies

A recent study of 565 children  by Ganesa Wegienka, an epidemiologist at Henry Ford Hospital in Detroit indicates if during their first year, children (birth through 12 months) are exposed to pets, they are less likely to develop pet allergies.  

According to Dr. Wegienka, exposure to pets after that first year of growth has little impact on a child's proclivity towards pet allergies.

Outdoor Games

Don't want to be cooped up in the house this summer? Play some cool outdoor games and keep boredom at bay. Need ideas to get you started? Check out the list of books below. You'll find new ideas for games along with some old familiar favorites.

Run, jump, hide, slide, splash: the 200 best outdoor games ever by Joe Rhatigan & Rain Newcomb

Get out!: outdoor activities kids can enjoy anywhere (except indoors) by Hallie Warshaw with Jake Miller; photography by Julie Brown

I-275 Bike Path Grand Re-opening

Come out and celebrate the Grand Re-opening of the I-275 bike path on Saturday, June 4th. More information and details available at Canton Patch.

Laughter, Meditation and Gratitude

It is rare that we get the opportunity to learn from a meditation master, but on Thursday, June 2 at 7:00PM, we will have that opportunity. Swami Satya Niranjan, popularily known as respected Bagmarji, and Om Johari will discuss the healthy, psychological and spiritual benefits of laughter. While using laughter as an example of meditation, the pair will show how and why to meditate, to show gratitude and be happy all the time.
No registration is needed.

National Nurses Week

National Nurses Week is celebrated annually from May 6, known as National Nurses Day, through May 12, the birthday of Florence Nightingale, the founder of modern nursing. Thinking about becoming a nurse? The American Nurses Association website is a useful resource. Canton Public Library has study guides for student nurses studying for the NCLEX-RN exam. Graduate nurses may find Resumes for Nursing Careers helpful. Thank a nurse in honor of Nurses week!

Conquering Your Pain the Holistic Way

Note: Due to unforeseen circumstances, this program has been canceled.

The Doctor is In! Please join us on Wednesday, May 11 from 7:00-8:00PM in the Purple Room for a special presentation, Conquering Your Pain the Holistic Way, by Livonia's own "Dr. Phil," Dr. Philip Hoehn, DC, CCSP. Learn how chiropractic care can provide a healthy and natural approach to relieving pain from sports injuries and other ailments.

Ozone Action Days Begin May 1

It doesn't feel warm enough, but Ozone Action season started May 1. Consider carpooling and using transit for cleaner air and the fuel savings.

May is Older Americans Month 2011

Since 1963, May has been declared Older Americans Month by the Agency on Aging. The theme of this year's celebration — Older Americans: Connecting the Community — pays homage to the many ways in which older adults bring inspiration and continuity to the fabric of our communities. It also highlights the many ways technology is helping older Americans live longer, healthier and more engaged lives.

Dance the Bunny Hop

Spring into action this weekend with the Bunny Hop. Don't know what the Bunny Hop is? Check out some of these fun cd's and put on your dancing paws, I mean shoes.

Disney's more dancin' tunes [sound recording]

Family fun songs [sound recording]

A very veggie Easter [sound recording]

Animal groove [sound recording] words & music by James Coffey

How Do We Age?

Thousands of Medicare beneficiaries will receive an invitation in May to be part of a special study looking at the impact of age-related changes on functional ability. The National Health and Aging Trends Study (NHATS) will be seeking some 9,000 people aged 65 and older to participate in this long-term study, funded by the National Institute on Aging (NIA), part of the National Institutes of Health. NHATS will examine how the daily lives of older adults change as they age. Participants will be randomly chosen from across the country.