We invite you to register for the final workshop in the series titled Build the $6 Million You: Making the most of your health. The event takes place in the Community Room on Saturday, March 10, 2012, from 1:00-2:00 PM. You will learn what you can do to improve and maintain your health. You will examine how your environment, healthy eating and exercise influence your health and well-being. Workshops are designed for children ages 6-11, accompanied by an adult. Online registration begins February 25 at 9:00 AM.
Health Discovery Day is the final celebration of the Vital Signs Health programs CPL has offered over the last few months. Discover the connection between health and evolution. Come find out if you are a "super taster", and what that might have meant for our ancestors' survival. Ever wonder what's in a cell? Explore some specimens under a microscope and make you own model cell to take home. Test your vital signs just like the doctors do and learn about some of the things you can do to make sure your body continues to run like a well-oiled machine. So many activities and so many guests… who knew health could be so much fun?! The event is free, open to the public and takes place throughout the entire Museum.
The bus will be leaving Canton Public Library on Saturday, March 24th at 9:00 AM and returning to CPL at 5:00 PM. Please bring a lunch with you or plan to walk to one of Ann Arbor's great eating establishments. Online registration begins March 10th and is required for all participants. Open to children age 6-11. All children must be accompanied by an adult.
As part of CPL's 100 Days of Health series, we invite you to register for the second workshop in the series titled Germs, Bacteria, and Allergies, Oh MY!: What makes us sick and what makes us well? The event takes place in the Purple Room on Saturday, February 11, 2012, from 1:00-2:00 PM. You will look at some of the things that make us sick, and find out what our bodies do to protect themselves. Workshops are designed for children ages 6-11, accompanied by an adult. Online registration for this event begins on January 28, 2012 at 9:00 AM.
Five books to help make life a little easier as you age:
I feel great about my hands: and other unexpected joys of aging by edited by Shari Graydon
The bust DIY guide to life: making your way through every day by Laurie Henzel & Debbie Stoller — This book covers the gamut: all the things you love about BUST magazine and more. Crafting, cooking, and beauty tips are just the start. There is also info on being a landlady, polishing your resume, traveling, and much more. This is way more than a contemporary home economics book!
Canton Seniors Book Discussion group will meet on Wednesday, March 28 from 2:00-3:00 PM in Canton Public Library's Group Study Room A. We are reading:
The immortal life of Henrietta Lacks by Rebecca Skloot — Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells-taken without her knowledge-became one of the most important tools in medicine. The first "immortal" human cells grown in culture, they are still alive today, though she has been dead for more than sixty years.
Getting your baby to sleep at night can be a challenge. For parents who need tips and advice for successful sleeping, we have several sleep guides available in the Parenting section in the Children's Department. Check out some of the titles listed below to help your baby (and yourself!) get some much-needed rest.
An Evening with Nicholas Delbanco at Nicola's Book Store (Ann Arbor) on Wednesday, February 15th at 7:00 PM. Enjoy an evening with Nicholas Delbanco for a discussion regarding his latest non-fiction book:
Lastingness: the art of old age by Nicholas Delbanco — one of America's most celebrated men of letters profiles great geniuses in the fields of visual art, literature, and music-Monet, Verdi, O'Keeffe, Yeats, among others — searching for the answers to why some artists' work diminishes with age, while others' reaches its peak.
Program Date: Monday, February 6, 7:00 PM
The American Library Association has joined the National Institutes of Health promoting Go4Life. Go4Life, an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help individuals fit exercise and physical activity into their daily life.
Older & wiser workout [videodisc]: for active older adults by with Sue Grant; produced by FitFlix Productions
1861: the Civil War awakening by Adam Goodheart
Blood, bones, & butter: the inadvertent education of a reluctant chef by Gabrielle Hamilton
Blue nights by Joan Didion