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Caregiver and Baby Yoga

On Friday, October 3 from 10:00-10:45 AM, local yoga instructor, Thirupu Siva, returns to CPL with her newborn to teach soothing and fun yoga poses to both you and your baby. Bring your own blanket and/or yoga mat to relax on and have quality one on one time with your babe. Recommended for caregivers with children aged 12 months and under. Registration is required and begins on Friday, September 19.

Savvy Seniors: September 2014

Did you know that knee replacement is the most common joint surgery, and that it’s becoming more widespread among boomers and adults over 75? A new topic from NIHSeniorHealth.gov, Knee Replacement, offers videos, quizzes, FAQs and more for older adults who may be considering knee replacement or who just want to know more.  Or check out these alternatives.

Gentle yoga arthritis by featuring contributions by Laurie Sanford and Nancy Forstbauer

Arthritis RX [videodisc]: exercises to keep you active and pain-free by director, Ernie Schultz

The complete guide to healing arthritis by Deborah Mitchell

Yoga for the rest of us [videodisc]: easy yoga for arthritis by Cappy, Peggy

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, September 27 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Gluten Free Support Group

Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well.  Group meets Tuesday September 9 at 7:00 - 8:00 pm.

Savvy Seniors: July 2014

The NIHSeniorHealth website was recently redesigned with a more updated look and feel while retaining its senior-friendly format. They’ve added a search function to make it easier for you to find information on their website and on other reputable websites. Users can make the text bigger, the contrast better, even make the site "talk". 

Books about Teens and Illness

The fault in our stars by John Green

Broken by CJ Lyons


Charm & strange by Stephanie Kuehn


Breathless by Lurlene McDaniel


All these lives by Sarah Wylie

Get well soon by Julie Halpern


Cameron and the girls by Edward Averett

Running with Scissors: a memoir by Burroughs, Augusten

RUNNING WITH SCISSORS is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her unorthodox psychiatrist who bore a striking resemblance to Santa Claus. So at the age of twelve, Burroughs found himself amidst Victorian squalor living with the doctor's bizarre family, and befriending a pedophile who resided in the backyard shed. The story of an outlaw childhood where rules were unheard of, and the Christmas tree stayed up all year-round, where Valium was consumed like candy, and if things got dull, an electroshock therapy machine could provide entertainment. The funny, harrowing, and bestselling account of an ordinary boy's survival under the most extraordinary circumstances... 

My sister's keeper by Jodi Picoult

"My sister's keeper" is written by Jodi Picoult who is widely acclaimed for her keen insights into the hearts and minds of real people. Now she tells the emotionally riveting story of a family torn apart by conflicting needs and a passionate love that triumphs over human weakness. Anna is not sick, but she might as well be. By age thirteen, she has undergone countless surgeries, transfusions, and shots so that her older sister, Kate, can somehow fight the leukemia that has plagued her since childhood. The product of preimplantation genetic diagnosis, Anna was conceived as a bone marrow match for Kate -- a life and a role that she has never challenged...until now. Like most teenagers, Anna is beginning to question who she truly is. But unlike most teenagers, she has always been defined in terms of her sister -- and so Anna makes a decision that for most would be unthinkable, a decision that will tear her family apart and have perhaps fatal consequences for the sister she loves. My Sister's Keeper examines what it means to be a good parent, a good sister, a good person. Is it morally correct to do whatever it takes to save a child's life, even if that means infringing upon the rights of another? Is it worth trying to discover who you really are, if that quest makes you like yourself less? Should you follow your own heart, or let others lead you?

Famous Nurses in Fiction

Death of a nightingale by Lene Kaaberbol and Agnete Friis ; translated from the Danish by Elisabeth Dyssegaard

A fall of marigolds by Susan Meissner

A farewell to arms by Ernest Hemingway

The glory cloak: a novel by Patricia O'Brien

In falling snow: a novel by Mary-Rose MacColl

My name is Mary Sutter by Robin Oliveira

One flew over the cuckoo's nest by Ken Kesey

Outlander: a novel by Diana Gabaldon

And the band played on : politics, people, and the AIDS epidemic / Randy Shilts

Upon it's first publication twenty years ago, And The Band Played on was quickly recognized as a masterpiece of investigatve reporting. An international bestseller, a nominee for the National Book Critics Circle Award, and made into a critically acclaimed movie, Shilts' expose revealed why AIDS was allowed to spread unchecked during the early 80's while the most trusted institutions ignored or denied the threat.  One of the few true modern classics, it changed and framed how AIDS was discussed in the following years. Now republished ina special 20th Anniversary edition, And the Band Played On remains one of the essential books of our time. .

Famous Nurses in Nonfiction

Beautiful unbroken: one nurse's life by Mary Jane Nealon

Call the midwife: a memoir of birth, joy, and hard times by Jennifer Worth ; clinical editor, Terri Coates

Farewell to the East End by Jennifer Worth ; clinical editor, Terri Coates

Shadows of the workhouse by Jennifer Worth

Call the nurse: true stories of a country nurse on a Scottish isle by Mary J. MacLeod ; foreword by Lady Claire Macdonald of Macdonald

I wasn't strong like this when I started out: true stories of becoming a nurse by edited by Lee Gutkind ; foreword by Karen Wolk Feinstein

Famous Nurses on Audio

The Andalucian friend [sound recording]: a novel by Alexander Söderberg

Death of a nightingale [sound recording] by Lene Kaaberbol & Agnete Friis ; [translated from the Danish by Elisabeth Dyssegaard]

The good nurse [sound recording]: a true story of medicine, madness, and murder by Charles Graeber

Tuesday's child [sound recording] by Fern Michaels

Skyward [sound recording] by Mary Alice Monroe

A Bitter Truth [Sound recording] by A Bess Crawford Mystery ; Charles Todd

Come a Little Closer [sound recording] by Dorothy Garlock

Cardiovascular Fitness

Famous Nurses on TV Shows

Physical Fitness for Older Adults

How to stay fit as you age [videodisc] by Kimberlee Bethany Bonura


Relax into yoga [videodisc]


Gliding. For the active older adult [videodisc]


Age of champions [videodisc] by Documentary Foundation presents a film by Christopher Rufo & Keith Ochwat


Exercise testing and exercise prescription for the elderly [videodisc] by James Skinner ; [American College of Sports Medicine]


Older & much wiser workout for active older adults [videodisc]


Sit and be fit. Easy fitness for seniors [videodisc] by a Sit and Be Fit production in association with KSPS-TV ; producer, Mary Ann Wilson


Older & wiser workout [videodisc]: for active older adults by with Sue Grant ; produced by FitFlix Productions

Bestselling Health Books on Audio

Medical Drama Fiction

Before I go to sleep: a novel by S.J. Watson

Coma: a novel by Robin Cook

Contagion by Robin Cook

The descendants: a novel by Kaui Hart Hemmings

The fault in our stars by John Green

My sister's keeper: a novel by Jodi Picoult

One flew over the cuckoo's nest by Ken Kesey

Outbreak by Robin Cook

Medical Books to Movies

And the band played on [videodisc] by HBO Pictures

Awakenings [videodisc] by Columbia Pictures

Gifted hands [videodisc] by Sony Pictures Television Inc

Girl, interrupted [videodisc] by Columbia Pictures

Running with scissors [videodisc] by Plan B Entertainment

Sybil [videodisc] by Lorimar Productions presents

The vow [videodisc] by Screen Gems and Spyglass Entertainment present

The three faces of Eve [videodisc] by 20th Century Fox Film Corp.

Famous Doctors in TV Series

Looking for a tv series for your Be Well Badge where a "doctor" plays a major role in the drama? Check out these titles:

Dr. John "J.D." Dorian (Scrubs)
Dr. Derek Shepherd (Grey's Anatomy)
Dr. Gregory House (House M.D.)
Dr. Sean McNamara (Nip/Tuck)
Dr. Hawkeye Pierce (M*A*S*H)
Dr. Doug Ross  (E.R.)
Dr. Martin Ellignham (Doc Martin)
Dr. Douglas Howser (Doogie Howser, M.D.)
Dr. Donald Westphall (St. Elsewhere)