June 7, 2016 | madame librarian
June is National Men's Health Month.
"Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--.
"No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew Roth teaches patients with prostate-cancer and their loved ones strategies for how to live better with the questions and challenges that arise with this diagnosis. These tools will also help healthcare givers to provide improved support for their patients and families"-- Provided by publisher.
This guy is for real-- And he knows that it's never too late to transform your body It's very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in.
May 3, 2016 | madame librarian
A new National Institutes of Health report, "An Aging World: 2015," places the world's population of people age 65 and older at 8.5 percent, or 617 million. That percentage is expected to increase to nearly 17 percent by 2050. The report also examines the demographic, health and socioeconomic trends accompanying the growth of the aging population.
As they reach middle age, most men begin looking forward to what's next. They gear up to experience renewed productivity and purpose and are more conscious of their health. This book provides a guide to healthy aging from a man's perspective.
Aging is a gift that we receive with life--and in New Aging, the architect Matthias Hollwich outlines smart, simple ideas to help us experience it that way. New Aging invites us to take everything we associate with aging--the loss of freedom and vitality, the cold and sterile nursing homes, the boredom--and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities to make aging a graceful and fulfilling aspect of our lives. Now he has distilled his research into a collection of simple, visionary principles--brought to life with bright, colorful illustrations--that will inspire you to think creatively about how you can change your habits and environments to suit your evolving needs as you age. With advice ranging from practical design tips for making your home safer and more comfortable to thought-provoking ideas on how we work, relax, and interact with our neighbors, and even how we eat, New Aging will inspire you and your loved ones to live smarter today so you can live better tomorrow.
There are more than 43 million adults caring for their aging parents and family members in the United States alone. While some are about to enjoy retirement and the freedoms that come with a life well lived, the responsibility of caring for their aging parents is a key issue they unexpectedly face.
Being able to competently choose a home care worker, assisted living, or nursing home, knowing the pros and cons
Being able to find just the right words to approach your aging parents with the conversations you need about finances
Knowing how talk to your aging loved ones about giving up driving when the time comes
Being able to plan ahead for an aging parent who is running out of money and taking advantage of all benefits available to them
Understanding how to get past your aging parents' resistance about getting help, using a successful approach
Knowing how to best protect your aging loved ones from financial predators
The Family Guide to Aging Parents is the complete guide to help the caregiver understand the issues and be prepared for the realities. Covering everything from legal issues to what to do when your aging parent still wants to drive, The Family Guide to Aging Parents provides clear counsel for giving loving care and enjoying life after retirement.
April 12, 2016 | beesleya
Learn about your food - where it comes from, how it's made, and the history of how and why we started to eat what we eat - with some of these informative documentaries.
This film shows how human desires are an essential, intricate part of natural history by exploring the natural history of four plants -the apple, the tulip, marijuana, and the potato - and the corresponding human desires - sweetness, beauty, intoxication and control. This two-hour documentary begins in Michael Pollan's garden, and roams the world, from the fields of Iowa to the apple forests of Kazakhstan, from a medical marijuana hot house to the tulip markets of Amsterdam.
"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food."
Discusses the enduring appeal of soul food, and presents an overview of its history, covering its roots in Western Africa, its incarnation in the American South, and the role it plays in the health crisis in the African American community.