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Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, May 30 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Summer Storytime @ Canton Farmer's Market

We are thrilled to be back at the Canton Farmers Market this year.  The Canton Farmers Market is a celebration of locally grown food, interesting varied vendors and a thriving community spirit.  It takes place every Sunday, from 9:00AM-1:00PM, through the summer at Preservation Park.  Join us at the market on the following Sundays for summer storytimes and activities:
  • May 31
  • June 14
  • June 28
  • July 12
  • August 9
  • August 30
  • September 13

Child Development Lecture: Exercise, Nutrition and Brain Development

Join us on Saturday, May 30, from 1:00-3:00PM, as Banyan Montessori Academy will present Dr. Sean Gregory from Canton Center Chiropractic Clinic to talk with parents about helping their children grow into their full potential.

If nutrition provides the building blocks of the body genes, then exercise provides the blue prints. The consumption of optimal levels of micro-nutrients (minerals, vitamins and plant chemicals) is necessary for both children and adults who desire to operate at their full capacity. This coupled with a proper macro-nutrient (carbs, protein, and fats) is what paves the way to individual optimization. In addition to proper nutrition, exercise grows and reinforces the brain at the same time as it grows and reinforces the body.  Movement tells our bodies how to lay down new bone when we grow, helps aid our digestion through core activity and breathing, and activates and balances our hormones.
Dr. Gregory will be discussing the building blocks of nutrition to grow a healthy, active brain as well as how exercise is integral to fully realizing our potentials.

Materials will be provided detailing high nutrient foods, strategies to get kids to eat healthy, and age specific recommendations for physical activity.
 

Astute Artistry PROM Prep

Prom season is upon us!  In order to get ready for the big day, we are bringing in one of the leading local authorities in beauty and makeup, Astute Artistry, LLC, to get you those tips and tricks to look your best on Prom night! Registration required. May 9, 10:00 AM-12:30 PM

[Devin & Hayato by SeanMolln is licensed under CC BY-SA 2.0]

Savvy Seniors: April, 2015

Using e-readers, tablets in the evening could harm sleep quality according to a recent study from Brigham and Women's Hospital and Harvard Medical School in Boston, MA published in the Proceedings of the National Academy of Sciences. The convenience of reading a light weight, lit reader in bed may not outweigh the disruption of sleep patterns. The report recommended turning e-readers off at least two hours before bedtime.  

Starfish Family Services: Babysitters 101 Club--CANCELED

Summer is around the corner. Babysitting is an excellent way to spend your time and possibly make a few extra bucks in the process. On Saturday, April 11th from 9:30 AM-3:30 PM the staff from Starfish Family Services will teach young men and women from 6th-8th grade the basics of babysitting, including safety in the home and caring for infants. Participants will receive training in first aid. This is an all day event, so don't forget to bring a sack lunch. Registration begins on March 26th.

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, March 28 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Starfish Family Services: Schedules and Routines

On Tuesday, March 17 from 6:30-8:30 PM, the highly trained staff from Starfish Family Services will present Schedules and Routines. Participants will learn the benefits to keeping a daily routine and the importance of providing a predictable social frame for their child. Bring your children to this program as free daycare is provided by Starfish's daycare professionals

Savvy Seniors: March 2015

 language courses: Yes, you can spark new brain cells! The spontaneous growth of new brain cells can occur at any point in your life. It’s specifically spurred by a number of activities, a key one being learning new things, like a second or third language. A June 2014 study from the University of Edinburgh’s Centre for Cognitive Aging and Cognitive Epidemiology says if you learn a second language—even in adulthood—it can stave off dementia for at least a few years. Turns out learning a second language in adulthood can promote memory, improve multitasking skills, increase attention, and more. Canton Public Library offers two online programs: Mango and Pronunciator to CPL cardholders.

Savvy Seniors Personal Action Toward Health (PATH) Program

Wayne County Braille & Talking Book Library is sponsoring a skill-building, self-managment workshop whose goal is to increase your activity level, create healthy habits, improve management of pre-existing conditions, and reduce the need for doctor and hospital visits. 

On January 27 from Noon to 2:00PM, an information meeting will be held  at their offices (30555 Michigan Avenue; Westland, MI).  To reserve a spot call Vanessa at 734-727-7311.  Weekly meetings will be held on Thursdays from 12:00-2:30PM, February 5 to March 12.

Savvy Seniors Canton Leisure Services Focus Group

Area adult residents are invited to attend a special focus group on Wednesday, January 28,2015 at the Summit on the Park to provide input on programming opportunities, special events, and continuing education for Canton's adult population. The focus group will be held from 6-8 p.m. in the Parkview Room. Participants are asked to RSVP by January 26, by calling 734-394-5360.

Dance Your Fanny Off

Families with young children can join us for a freestyle dance party for our littlest patrons. Everyone gets movin' and groovin' to some great dance tunes.

Designed for new walkers up to 5 years old to get moving with their caregivers, dancing is a great way to have some fun. 

[Disco Ball by dichohecho is licensed under CC BY 2.0]

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, April 25 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, February 28 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, December 27 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.

Savvy Seniors: November 2014

November is American Diabetes Month.  Diabetes disproportionately affects older adults. Approximately 25% of Americans over the age of 60 years have diabetes, and aging of the U.S. population is widely acknowledged as one of the drivers of the diabetes epidemic. 


Diabetes rescue diet: conquer diabetes naturally while eating and drinking what you love—even chocolate and wine! by Mark Bricklin

There is a cure for diabetes: the 21-day+ holistic recovery program by Gabriel Cousens ; forewords by Sandra Rose Michael and Brian R. Clement

The American Diabetes Association vegetarian cookbook: satisfying, bold, and flavorful recipes from the garden by Chef Steven Petusevsky, author of The Whole Foods Market Cookbook

Type 2 diabetes [videodisc]: a case for cardiovascular intervention by produced in cooperation with the American Association of Diabetes Educators

What We're Reading: November, 2014

An event in autumn by Henning Mankell ; translated from the Swedish by Laurie Thompson.  Fans of Mankell's Swedish detective, Kurt Wallander, will enjoy this story set just before Wallander's final case. 

The teacher wars: a history of America's most embattled profession by Dana Goldstein.  Everyone has an opinion about America's public schools and the responsibility of its' teachers. Would you be surprised to learn teachers have been similarly embattled for nearly two centuries?

A share in death by Deborah Crombie. This is the first in Crombie's long running Duncan Kincaid/Gemma James series.  It's been on my To Read list for awhile and I thought it's time had come. Nominated for an Agatha Award.

Raja Yoga Healing Meditation

Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. There is beauty in all of us and through meditation the inner beauty not only is revealed to the self, but also to the people around us. On Saturday, November 29 from 4:00-5:45PM, join practitioners from the Brahma Kumaris World Spiritual University to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love. Sessions will be interactive and experiential, where your tools for the inward journey will be explored and shared.