Food and Cooking
- Everything Green — Monday, April 18, 11:00-11:45AM (children, 1st through 3rd grade)
- Vegetarian Eating — Monday, April 18, 7:00-8:30PM (adult)
- Scrapbox Fun! — Tuesday, April 19, 1:00-3:00PM (all ages)
- Green Gardening — Tuesday, April 19, 7:00-8:30PM (adult)
- Recycled Crafts — Wednesday, April 20, 2:00-3:00PM (all ages)
- Bob the Bee Guy — Wednesday, April 20, 7:00-8:30PM (adult)
- Craig Perdue, Naturalist — Thursday, April 21, 3:00-4:30PM (all ages)
There are multiple benefits to good nutrition. Good nutrition is essential for the maintenance and health of you and your body. It is known that good nutrition can provide mental health relief, promote sleep, and increases energy. Good nutrition also provides the body with the nutrients it needs to fight of disease and germs. Great books to help you enjoy a healthy lifestyle are:
The low GI diet revolution: the definitive science-based weight loss plan by Jennie Brand-Miller, Kaye Foster-Powell
Microgreens: how to grow nature's own superfood by Fionna Hill — Most of us are trying to find new ways to eat better, but what the heck are microgreens? They're larger than sprouts but smaller than baby salad greens, making them perfect to add to a variety of dishes. From stuffed mushrooms to vinaigrette dressing to frittata, the possibilities are myriad. They're easy to grow, even for kids, and how cool would it be to have a houseplant that you can eat?
Philosophy of Simplicity
Love a book so much you wish you could eat it? Try making a few of these yummy recipes featured in your favorite books or inspired by your favorite characters.
The kids' book club book: reading ideas, recipes, activities, and smart tips for organizing terrific kids' book clubs by Judy Gelman and Vicki Levy Krupp
Bored with the same old brown-bag lunches? Can't take the thought of another plain PBJ or tuna-fish sandwich? Grab some lunch box cookbooks to help you out. Find something new for those weekday lunches at school, or some fresh ideas for lunchtime at home. Check out some of these books listed below for inspiration.
Brown bag success: making healthy lunches your kids won't trade by Sandra K. Nissenberg and Barbara N. Pearl
Paula Deen's cookbook for the lunch-box set by Paula Deen with Martha Nesbit; illustrated by Susan Mitchell
Appetite for reduction: 125 fast & filling low-fat vegan recipes by Isa Chandra Moskowitz — Are you trying to lose weight? Looking for a healthy way to do so? Don't be put off by the word 'vegan' in the title here — you don't have to adopt a fully vegan lifestyle to take advantage of some of the benefits. Even eating vegan now and then can help you to reduce your weight and improve your health. This book contains tips, recipes, and more info about eating vegan and eating healthy.
Did you know that there are many really easy to grow veggies that are super-nutritious? Some of them are even extremely tasty, like the sweet peas (from my garden) pictured here. You may find yourself eating them right off the vine! Check out this Top Ten list and start planning your garden for this summer.
Homegrown vegetables, fruits, and herbs: a bountiful, healthful garden for lean times by Jim Wilson; photography by Walter Chandoha
Save the DateOne more Canton Winter Farmers Market is slated for Sunday, April 10 from 10:00AM-2:00PM
Pasta DriveThe Farmers Market will continue its pasta drive to help restock the shelves at Open Door Ministry's Food Pantry in Canton during all three Winter Markets. Drop off any boxed, dried pasta at Cherry Hill School during the Market.
Even when I don't feel like cooking I gravitate toward the cookery section of the library. I'm always interested in food and there are so many wonderful books on that subject that rarely list a recipe. The result? Hours spent comtemplating my favorite subject without the guilt of untried recipes haunting me. Just a few of my favorites are:
The man who ate everything : and other gastronomic feats, disputes, and pleasurable pursuits by Jeffrey Steingarten — Vogue food columnist Steingarten writes hilariously about his obessions with food.
Frugal Living Series — The Kitchen Assistant — February 24th (not the 29th as stated in Connections), 7:00PM. No registration needed.
Ever wanted to try your hand at making an awesome, intricate cake to rival those seen on Amazing Wedding Cakes or Ace of Cakes? Start at your library, where we have almost 50 books on cake decorating, including some familiar faces from television.
Ace of Cakes: inside the World of Charm City Cakes by Duff Goldman and Willie Goldman