Adults

Lunch and a Book meets the second Thursday of the month from 12:00-1:00 PM.  No registration required, participation encouraged.

January 11

Persuasion by Jane Austen
Also available in: e-book | audiobook | e-audiobook

Anne Elliot and Frederick Wentworth were happily engaged until Anne's friend, Lady Russell, persuaded her that Frederick was "unworthy." Now, eight years later, Frederick returns, a wealthy captain in the navy, while Anne's family is on the edge of bankruptcy. They still love each other, but their past mistakes threaten to keep them apart.

Genealogy @ Your Library: FamilySearch.org

FamilySearch.org is a free searchable genealogical resource sponsored by the Church of Latter Day Saints. In addition to having billions of searchable records, it also has a vast amount of educational information regarding genealogy.  Join us as we explore this free family history treasure trove.

No registration is necessary.

Upcoming sessions

There are no upcoming sessions available.

The NHS tutors are taking a break during the summer and will be back in the fall. But no worries. You can sharpen your test preparation skills by using the LearningExpress Library database! Go to the library's homepage and select databases. Scroll down to Online Learning and Test Preparation. Sign up and off you go! Need to study for a nursing school entrance exam or a civil service exam? All of that and more is covered in LearningExpress's Career Preparation Center. Need to study for the GED? The High School Equivalency Center has everything you need to get started. Looking for college admission test or essay pointers? The College Admissions Test Preparation Center has ACT, SAT, PSAT, AP and TOEFL practice tests. Thinking of graduate school? Check the College Students Center for GMAT, GRE, MCAT, PCAT, LSAT and MAT exam prep. How about refining your writing skills? Then Adult Core Skills is what you need. LearningExpress Library is a great testing tool and it's one of the great perks of having a Canton library card!  

June is National Dairy Month! Americans love dairy products. We consume about 275 pounds of milk, cheese, yogurt, butter and ice cream a year! Consuming dairy products helps maintain healthy bones, teeth and gums throughout our lives. Nutrients found in dairy products include calcium, protein, potassium and vitamins. Want to learn more? Visit Maybury Farm in Northville where you can meet farm animals and learn about farming. And check out some amazing books about all things dairy and dairy substitutes! 

A wide-ranging history of a surprisingly controversial form of nourishment. Milk, from humans and a variety of animals, is the subject of the latest enthusiastic investigation by the prolific Kurlansky (Paper: Paging Through History, 2016, etc.), winner of the James Beard Award and Bon Appetit's Food Writer of the Year Award, among other accolades. For 10,000 years, milk has been "the most argued-over food in human history," the author asserts, with experts opining about whether milk was fit for human consumption, whether babies should be breast-fed (and by whom—their own mothers or wet nurses), which mammal produced the best milk, whether milk should be pasteurized and homogenized, how cows should be raised and milked, and what effects such interventions as hormones, antibiotics, and genetically modified crops have on the milk we consume. Although many cultures feature milk-based creation myths, breast-feeding has long been a source of contention. Excavations of ancient Roman gravesites have turned up baby milk bottles, indicating that some babies were artificially fed. In the Middle Ages, artificial feeding was common, with numerous recipes for baby formulas; in 1816, one writer advised that babies should be suckled on goats, setting off a trend throughout Europe. Also popular was the employment of wet nurses, who often became live-in domestics. The choice of wet nurse was not simple: Many believed that the baby would inherit the nurse's disposition and traits; one doctor recommended that "a brunette with her first child, which should be a boy" made the ideal wet nurse. Especially in cities, spoilage, unclean udders, and unsanitary dairies caused illness and a great number of infant deaths. Pasteurization was a solution, but consumers complained about the taste. Debate about the safety of raw milk, much prized by cheese makers and organic farmers, still rages. Kurlansky looks at the production of milk and its uses in liquid and solid form (yogurt, butter, cheese, ice cream, pudding) around the world throughout history and into the present.Chock-full of fascinating details and more than 100 recipes.

The average American eats 33 pounds of cheese a year, and physician and veganism advocate Barnard (Power Foods for the Brain) asserts that giving it up could be a route to improved overall health. Cheese, he warns, is an essentially unhealthy product-filled with fat, cholesterol, and sodium-and has addictive properties as well. Despite an overly alarmist tone, Barnard is effective in explaining how the "ultimate processed food" is manufactured, and, with plenty of statistics to hand, why it isn't healthful. To this end, he raises the array of medical problems potentially associated with dairy or obesity. Barnard's antidote is a standard plant-based food plan. Readers can eschew cheese and create healthier versions of favorite foods by following 70 recipes developed by vegan cookbook author Dreena Burton for meals, snacks, and desserts. The book also lists versatile cheese replacements employing nut butters, non-dairy plant milks, coconuts, and soy. 

Did you know...

The library makes available a number of magnifiers, large and small, that can be checked out with your Canton Public Library card? The magnifiers can help make reading text easier and are a low cost way to explore the item before making the personal investment.

Magnifiers can be checked out for three weeks and come in a durable bag for transportation. 

Check one out today!

Excited for the movie? Want to learn more about these heroes, their history, and others who have held the Ant-Man and Wasp mantle? Try one of these books:

Gathering together to face the evil Loki, Iron Man, the Incredible Hulk, Ant-Man, the Wasp, and the Mighty Thor formed the improbable core of the ever-changing super-team. And from the ice of the northern Atlantic, Captain America returned from the frozen depths that the Avengers truly took form. Illustrated by Jack Kirby and Don Heck, and written by Stan "The Man" Lee, you'll find the first appearances of Kang the Conqueror, Wonder Man, the Space Phantom and Baron Zemo, the debut of the Masters of Evil and the Hulk's departure from the team, and subsequent battle with the Sub-Mariner vs. the Avengers.

Scott Lang has never exactly been the world's best super hero. Most people don't even think he's been the best Ant-Man! And the last guy invented Ultron and joined the Masters of Evil, so that's saying something. But when the Superior Iron Man calls with a once-in-a-lifetime opportunity, and an old enemy returns (sort of), Scott's going to get a chance to turn it all around and be the hero he's always dreamed of being. This time nothing is gonna stop the astonishing Ant-Man!

Pokemon Go Community Day

PoGo

Stop by the Canton Public Library during the Pokemon Go Community Day. Our front porch will become a recharge and rehydrate station from 2:00 pm to 5:00 pm. It is important to stay hydrated in the summer heat so we will be handing out cold water while supplies last. Additionally, we will providing charging stations for you to recharge your phone while you rehydrate and socialize with other Pokemon Go players. 

All Ages, No Registration Required

* A Pokemon Go account and mobile device is required to play Pokemon Go. You may use our WiFi to connect to the game.*

Upcoming sessions

Sunday, July 8 - 2:00 PM to 5:00 PM Outdoors

The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

Economists Payne and Barnett apply the principles of their discipline to weight loss in this uniquely themed and user-friendly guide. The authors share their stories of taking on and then shedding excess pounds and conclude that the crux of the obesity epidemic rests on the glut of food in the developed world. They argue that the habit of eating more than necessary is fueled by mass production of processed food and by a resulting culture of abundance that prizes instant gratification. To combat this trend, the two men suggest an "austerity program," as opposed to the "speculative boom" of choosing immediate gratification over long-term consequences. Their key suggestions include a daily weigh-in, becoming calorie conscious, eating one square meal a day (as opposed to three), rejecting fad diets, limiting variety, and adopting a "mini-feast/mini-fast" lifestyle. Payne and Barnett make clear that this is not a nutrition book, though they do advise limiting carbs and eating more fruits and vegetables. While some dieters may balk at the advice to "embrace hunger," others will find the authors' down-to-earth, realistic tactics (e.g., enjoy the occasional big meal, but cut back the next day) both motivating and sensible. 

Hyman (Eat Fat, Get Thin), a bestselling health author and practitioner of the "functional medicine" approach, revisits the topic of his earlier books: why a lack of understanding about good nutrition, coupled with misleading, conflicting media hype, leads to poor food choices and makes people sick and out of shape. Thus, Hyman recycles his diet plan once again. It remains a sensible, anti-inflammatory, whole-food/"real food" approach. Now called the Pegan Diet, it's intended to combine the best of the paleo plan with a vegan regimen. Pegan is a silly, paradoxical misnomer: no diet can be simultaneously paleo (meat, fats, and few vegetables/fruit) and vegan (with no animal products whatsoever). However, the diet's recommendations are basically sound: fresh, locally sourced, preferably organic food; nothing refined or processed; and a focus on not raising blood sugar. Adding to the impression that Hyman's book itself is less than fresh, he spends some time recapping the "10-Day Detox" from his earlier book The Blood Sugar Solution as a lead-in to the Pegan plan. The result is nothing new, but it should prove as popular as Hyman's earlier efforts with health enthusiasts who believe in the promises of functional medicine.

Also available in: e-book

Alice Rose is a foundling, discovered on the Yorkshire moors above Haworth as a baby. Adopted but then later rejected again by a horrid step-mother, Alice struggles to find a place where she belongs. Only baking - the scent of cinnamon and citrus and the feel of butter and flour between her fingers - brings a comforting sense of home. So it seems natural that when she finally decides to return to Haworth, Alice turns to baking again, taking over a run-down little teashop and working to set up an afternoon tea emporium. Luckily she soon makes friends - including a Grecian god-like neighbour - who help her both set up home and try to solve the mystery of who she is.

Also available in: e-book

Brides by the Sea, the cutest little wedding shop in all of Cornwall, has it all, including cake baker Poppy who lives upstairs. When her best friend Cate's wedding planner walks out and Poppy takes over, she finds out wedding planning is not a piece of cake. Double-booked venues, 'rustic' locations and gorgeous but grumpy farmer Rafe have this wedding pro feeling like the wedding, the shop and the cake might all come crashing down on her.

Also available in: e-book | audiobook | e-audiobook | large print

Years ago Flora fled the quiet Scottish island where she grew up-- and she hasn't looked back. In bright, bustling London, she can be anonymous, ambitious...and hopelessly in love with her boss. But when fate brings Flora back to the island, she's suddenly swept once more into life with her brothers-- all strapping, loud, and seemingly incapable of basic housework-- and her father. Yet even amid the chaos of their reunion, Flora discovers a passion for cooking - and finds herself restoring a dusty little pink-fronted shop on the harbour: a café by the sea.

 

If you're looking for a readable memoir, browse this list of suggestions for your next read.

Between the world and me by Ta-Nehisi Coates
Also available in: e-book | audiobook | large print

For Ta-Nehisi Coates, history has always been personal. At every stage of his life, he's sought in his explorations of history answers to the mysteries that surrounded him -- most urgently, why he, and other black people he knew, seemed to live in fear. What were they afraid of?

This title can also be checked out in multiple copies for a book discussion.

When it came to her elderly mother and father, Roz practiced denial, avoidance, and distraction. But after her elderly mother's encounter with a ladder, the tools that had served Roz well through her parents' seventies, eighties, and into their early nineties could no longer be deployed. The themes here are universal: adult children accepting a parental role; aging and unstable parents leaving a family home for an institution; dealing with uncomfortable physical intimacies; managing logistics; and hiring strangers to provide the most personal care.

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