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Senior Health

Savvy Seniors: September 2014

Did you know that knee replacement is the most common joint surgery, and that it’s becoming more widespread among boomers and adults over 75? A new topic from NIHSeniorHealth.gov, Knee Replacement, offers videos, quizzes, FAQs and more for older adults who may be considering knee replacement or who just want to know more.  Or check out these alternatives.

Gentle yoga arthritis by featuring contributions by Laurie Sanford and Nancy Forstbauer

Arthritis RX [videodisc]: exercises to keep you active and pain-free by director, Ernie Schultz

The complete guide to healing arthritis by Deborah Mitchell

Yoga for the rest of us [videodisc]: easy yoga for arthritis by Cappy, Peggy

Savvy Seniors: July 2014

The NIHSeniorHealth website was recently redesigned with a more updated look and feel while retaining its senior-friendly format. They’ve added a search function to make it easier for you to find information on their website and on other reputable websites. Users can make the text bigger, the contrast better, even make the site "talk". 

Falls and Older Adults

If you or an older person you know has fallen, you're not alone. More than one in three people ages 65 years or older falls each year. The risk of falling — and fall-related injuries — rises with age. But falls can be prevented, and three videos describing how older adults can reduce their risk have just been added to the Falls and Older Adults topic on NIHSeniorHealth.

(Image Credit: Leonard Freed. WEST GERMANY. 1965. (NYC30404). Magnum Photos. 01 Jan 1965. eLibrary. Web. 25 Jan 2010.)