caregivers

Canton Seniors Book Group: October 23, 2014

Canton Seniors Book Groups meets Thursday, October 23 from 2:00-3:00PM in Canton Public Library's Group Study Room A.  We will be discussing JoJo Moyes' ME BEFORE YOU.  Request a copy at the Information Services Desk.

ME BEFORE YOU by JoJo Moyes.  Me Before You brings to life two people who couldn't have less in common, Louisa Clark a very ordinary girl and former Master of the Universe, Will Trevor.  It's a heartbreakingly romantic novel that asks, 'What do you do when making the person you love happy also means breaking your own heart?' .

Savvy Seniors: November is National Family Caregivers Month

November is National Family Caregiving Month and a great time to think about how you can fit exercise into your busy schedule! Being active has many benefits for caregivers including increasing your energy level; maintaining and improving your physical strength and fitness; and managing and preventing chronic diseases and conditions like diabetes, heart disease, and osteoporosis. Check out these resources for caregivers on Go4Life:

Caregivers and Exercise--Take Time for Yourself

Helping Older Family Members Become More Active

Helping People with Alzheimer's Disease Stay Physically Active

(Source: National Institute of Health)

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