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perfectionism

Avoiding Perfectionism

Freeing our families from perfectionism by Thomas S. Greenspon ; edited by Pat Samples — Do you expect too much of yourself or your kids? Do you have a hard time relaxing? These tendencies can be a few of the problems that result from perfectionism, which is a problem for many families. This book will teach you what perfectionism is not and help you free your family from this burden that can take a heavy toll on self-esteem, relationships, and energy.