Okay, so today's workout was more Conquer it then Be Well and definitley not Love it! Today was a very low energy day (quite atypical for me). Working out was a struggle. Walked to the park at the end of my street and then around the track once and then I continued on into the nature preserve at the back of the park. Challenged myself to take a hilly path I haven't taken before. It was steep and challenging and I admit that when I got home 40 minutes later I was glad that I kept my exercise commitment.
Check out these great reads about the creepiest, crawliest creatures around!
Incredible arachnids by John Townsend
Ant lions and lacewings by text by Elaine Pascoe; photographs by Dwight Kuhn
Goliath bird-eating spiders and other extreme bugs by Deirdre A.
Scaredy Squirrel at night by Mélanie Watt — I'll be honest: I didn't quite make it through this one. The fairies were too scary. But I'll try again.