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Be Well

Iv'e read heath books

I participate in many sports camps.

I do swimming 2 days a week and karate once. These activities are really awesome and you should try them too!

i biked 2 miles yesterday

did daily streches to strenthen my core

Medical Mystery 1

Basketball camp

I ran a mile

It was very tiring but I did it!

i made some banana bread with my mom

it was healthy

I ran a 5k

I ran a 5k in 29.28, which exceeded my personal goal of under 30 minutes.

i go swimming everyday!

did exercise while playing the Wii

did lots of walking

Summer Saturdays Walking Club

As part of our Connect your Summer Program join us Saturday June 30th and earn the Be Well Badge by walking around the lake at Heritage Park. Meet at the "clock" adjacent to the library at noon with friends or family. Wear comfortable shoes, bring water, sunscreen, hats, etc. We'll do three laps around the lake, more than a mile, which should take about 30 minutes! Additional Saturday walk dates, weather permitting include July 7th, July 14th, July 21st and July 28th.

I went swimming all weekend!

i go swimming everyday!

Answered Medical Mystery #1

i danced for 5 minutes

fun

i streached

wennt on a hike with my family

i will go swimming