Would you like to learn about nutrition and taste traditional Asian food? Come to the Healthy Asian Food Expo presented by Asian Center — Southeast Michigan. This expo is the culmination of a recipe contest judged by dietitians. Recipe finalists will prepare their dishes and you will have a chance to taste and vote for your favorite.
Attend nutrition seminars and see exhibits from local restaurants and shops featuring healthy food. The kids can play with models of nutrient molecules and see examples of healthy lunchboxes.
Asian Center — SEMI is dedicated to health research and meeting the unique health needs of the SE Michigan Asian-American community.
The event is on Saturday, August 11th, from 10:00 AM-4:00 PM at the Henry Ford West Bloomfield Hospital located at 6777 West Maple Road in West Bloomfield. Admission is free.
Was interested but not surprised to find that "the degree to which sleep deteriorates or improves over time tends to mirror their overall health.”
I am grateful that I don't have sleep issues except that I tend to stay up way to late and most nights do not get the recommended amount for adults which is 7-8 hours.