September 10, 2013 | daviscrl
One of the hottest new trends in diets and cooking is the Paleo Diet. Popularly known as the 'caveman diet' it focuses mainly on fish, grass-fed pasture raised meats, eggs, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils.
Paleo cookbook for dummies by Dr. Kellyann Petrucci
Paleo fitness: primal training and nutrition to get lean, strong and healthy by Darryl Edwards with Brett Stewart and Jason Warner
Quick & easy paleo comfort foods: 150 delicious gluten- free recipes by Julie and Charles Mayfield ; foreword by New York Times bestselling author Robb Wolf ; photography by Mark Adams
Living paleo for dummies by Melissa Joulwan and Kellyann Petrucci