Nonfiction

February 1, 1960. In Greensboro, North Carolina, four African American students sat down and ordered coffee at a lunch counter inside a Woolworth's store. After being refused service they did not leave, but instead, remained sitting at the counter all day. This nonviolent "sit-in" was repeated in other southern states over the next few days, resulting in the eventual arrest of over 1,600 persons.and  leading  to the Woolworth department store chain removing its policy of racial segregation in the South.

February 1, 2003. Shortly  before it was scheduled to land, the Space Shuttle Columbia broke apart in flight over west Texas, killing all seven crew members. This was the second space shuttle lost in flight. In January 1986, Challenger exploded during liftoff

February 2, 1848. The war between Mexico and the United States ended with the signing of the Treaty of Guadalupe Hidalgo. In exchange for $15 million, the U.S. acquired the land comprising parts or all of present day California, Nevada, Utah, Arizona, New Mexico, Colorado, Wyoming, and Texas.

Fans of Tara Westover's heart wrenching coming-of-age memoir may also enjoy one of the following titles in the Library's collection.

The glass castle : a memoir by Jeannette Walls

Inspired by Evelyn Tribole and Elyse Resch's work on Intuitive Eating in 1995, and based on the Health at Every Size movement, a slew of new and older titles are available that argue that the best way to be on a diet is to be on no diet at all. These books state that dieting, particularly fad dieting, can cause more emotional, mental, and physical damage that it's worth, and they advocate for gentle nutrition and a return to one's instincts in the kitchen. Many of these authors are also podcasters, many of which overlap or interview each other

Creator of the Food Psych podcast, Christy Harrison writes about Intuitive Eating and the ways diets act as a "life thief." 

Intuitive eating [electronic resource] by Elyse Resch, Evelyn Tribole
Also available in: e-audiobook

The original Intuitive Eating book on which many others are based. 

Today we honor the life of Martin Luther King, Jr., the civil rights leader who would have turned 90 this year. A federal holiday to honor King, who was assassinated in April, 1968 was first observed in 1986. Congress also designated a national day of service in 1994.

Canton Seniors Book Discussion Group

Join us on February 27 as we discuss:

Also available in: e-book | large print

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
 
As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.
 
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
 
Maybe You Should Talk to Someone is rev­olutionary in its candor, offering a deeply per­sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal­ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

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