I call it  Bowl of Heaven.  Here's the recipe;

Slice 8 oz of tofu length wise into 5 or 6 slices, sprinkle cinnamon on both sides pan fry on both sides using spray oil.  When the tofu is browned on both sides cut it into bite sized pieces and add it to 6 oz of Greek yogurt, 1 granny smith apple peeled and cut into bite sized pieces, and 1/2 c dry rye and barley flakes.  Enjoy!