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Be Well: Super Bookworm

The emperor of all maladies : a biography of cancer by Siddhartha Mukherjee

WINNER OF THE PULITZER PRIZE The Emperor of All Maladies is a magnificent, profoundly humane "biography" of cancer-from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist's precision, a historian's perspective, and a biographer's passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with-and perished from-for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out "war against cancer." The book reads like a literary thriller with cancer as the protagonist.

Book Bundles

Looking for a book (or audiobook or movie) to complete a badge? Come into the library and grab a bundle. Bundles are two or three similar items which we've bundled together. Maybe they are read-alikes for a popular author, or perhaps they all share a theme.  Convenient and fun--pick one up today!

True Stories of Athletes

Find your favorite sports stars by looking for their last names in our JBIO section. Here are some of our newest athlete biographies.

Lewis Tewanima: born to run by Sharon K. Solomon ; illustrated by Lisa Fields

Becoming Babe Ruth by Matt Tavares

Silent star: the story of deaf major leaguer William Hoy by Bill Wise ; pictures by Adam Gustavson

You never heard of Willie Mays?! by written by Jonah Winter ; illustrated by Terry Widener

Miguel Cabrera by Joanne Mattern

Wellness Fiction for Beginning Readers

Big Bad Wolf by Dosh Archer

Itsy bitsy spider by Dosh Archer

Sick day by David McPhail

Monkey and Elephant get better by Carole Lexa Schaefer ; illustrated by Galia Bernstein

Katie Woo has the flu by Fran Manushkin ; illustrated by Tammie Lyon

Clifford goes to the doctor by Norman Bridwell

Calling Doctor Amelia Bedelia by Herman Parish ; pictures by Lynn Sweat

Yoga for Kids

Warrior pose, happy baby pose, boat pose, lion pose! Yoga is a great way to play and get moving with your kids. Try reading a yoga story and doing some of the poses together, or watch a yoga video for a more structured and guided approach!

Books

Little flower yoga for kids: a yoga and mindfulness program to help your child improve attention and emotional balance by Jennifer Cohen Harper, MA, E-RCYT

You are a lion!: and other fun yoga poses by Taeeun Yoo

Y is for yoga by Anita B. Adhikary ; illustrated by Jen Mundy

Little yoga: a toddler's first book of yoga by Rebecca Whitford & Martina Selway

Babar's yoga for elephants by Laurent de Brunhoff

Read up on Yoga

Looking to start or grow a yoga practice? Reading up on yoga, and doing yoga at home, is a great opportunity to to learn the basics or focus on postures that you want to develop.

Essential yoga by Sarah Herrington

The women's health big book of yoga by [by Kathryn Budig]

Yoga for anxiety: meditations and practices for calming the body and mind by Mary NurrieStearns, Rick NurrieStearns

The power of ashtanga yoga: developing a practice that will bring you strength, flexibility, and inner peace by Kino MacGregor

1001 pearls of yoga wisdom: take your practice beyond the mat by Liz Lark

Weight-resistance yoga: practicing embodied spirituality by Max Popov

Read about things that are supposed to be Bad For You

Bad for you: exposing the war on fun! by Kevin C. Pyle, Scott Cunningham ; illustrated by Kevin C. Pyle — While all the things in this book have been thought to be Bad For You at one time or another, the chapters on play, recess, and sleep and how they affect learning were the most fascinating to me.

Be Well: Super Bookworm

Be-Well:-Super-Bookworm
Wellness for the mind, body, and spirit
The Be Well: Super Bookworm badge is earned by reading a book related to being well.

Paleo Diet

One of the hottest new trends in diets and cooking is the Paleo Diet. Popularly known as the 'caveman diet' it focuses mainly on fish, grass-fed pasture raised meats, eggs, vegetables, fruit, fungi, roots, and nuts, and excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils.

Paleo cookbook for dummies by Dr. Kellyann Petrucci

Paleo fitness: primal training and nutrition to get lean, strong and healthy by Darryl Edwards with Brett Stewart and Jason Warner

Quick & easy paleo comfort foods: 150 delicious gluten- free recipes by Julie and Charles Mayfield ; foreword by New York Times bestselling author Robb Wolf ; photography by Mark Adams

Living paleo for dummies by Melissa Joulwan and Kellyann Petrucci

The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body by Ballantyne, Sarah