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Be Well: On the Scene

I submitted a healthy tip for the Be Well tree

I suggested doing gentle yoga in the mornings to wake up and start the day out on a good note!

Filled out a leaf for the tree

I wrote that one should get some moderate physical activity every day!

submitted be well health tip join a swim class

I filled out a leaf.

I wrote to eat protein with a balanced meal. Rest is also important.

Suggested a healthy tip for the Be Well tree

filled out leaf

filled out leaf

filled out leaf

Played Tennis

Made a leaf to eat vegetables

Filled out a Be Well leaf

Filled out a Be Well leaf with a favorite tip - exercise with friends!

played baseball

I Filled Out One of the Leaves With a Wellness Tip

The tip that I put on there was that you should always stretch before any exercise so that you don't hurt yourself anywhere.

We danced at the library!

We came to Dance Your Fanny Off today and really shook out maracas! We loved when they played the Happy song.

wrote on a leaf

i wrote 2 things on a leaf

Wrote health tip on the leaf and submitted.

went swimming

Color Run!

I ran the Color Run this past Saturday with friends and my niece!