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Be Well: eLectrified

Thoroughly Enjoyed Call the Midwife

Call the midwife. Season one [videodisc] — Only on its third season, so not as much to catch up on. Hoping there's more to look forward to.


Call the midwife: a memoir of birth, joy, and hard times by Jennifer Worth ; clinical editor, Terri Coates — Also put a hold on this, since I didn't realize the TV Series was based on actual memoirs.

Be Well: eLectrified

Be-Well:-eLectrified
Wellness for the mind, body, and spirit
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Zumba from Around the World

Zumba is a fitness class that combines dance and fitness. It is all the rage nowadays. This dance mingles Latin and International music with a fun and effective workout system. Dance routines like Cumbia, Merengue, Salsa, Mambo, Bhangra, Hip-Hop and Flamenco are used in this class. The fusion of Latin dance rhythms and moves provides an excellent group exercise experience.
Join us for a lively, fun session of Zumba on Saturday, July 19 at 10:00 AM.