Be Well: eLectrified
I was on white belt, and skipped from white with yellow stripe to solid yellow belt!
its where you learn how to eat healthy, and be active alot
Billy Blanks: Tae Bo Max Intensity. This one is better than the original!
Though a quick listen (just three CDs), this audiobook offers straightforward information to help you understand how you can be happy even when it may seem impossible to do so, why people are unhappy, how to handle yourself during high and low moods, and why stress exists only because we allow it to. This is a book that is worth listening to more than once, especially when you're feeling unhappy and need a reminder that happiness always comes from within yourself.
I played with my big brother.
I did not really like it because I had to jump a lot. But I was laughing.
I love Quinoa but now I have more ideas of how to incorporate it in my meals.
I programmed using a manual
To be healthy you should eat organic food,eat lots of protein,exercise,don't eat to much sugar,and don't put your hands in your mouth.
I was doing some research on my computer when I found this schedule that prepares you to run a 5k in seven weeks.
As a new runner, I find running magazines to be tremendously motivating and informative. Being able to read them on Zinio makes this useful workout information so much more accessible!
Watched someone do insanity one day.