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Be Well

Traditional Yoga Basics

On Tuesday, July 9 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Traditional Yoga Basics

On Tuesday, June 18 from 4:00-4:45 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. Registration for this program begins on May 29.

Movie Mondays: Be Well & Back in Time

Bill and Ted's Excellent AdventureJoin us each Monday to beat the heat and enjoy fun films in our Community Room! Each week we'll fill the day with films for kids, adults, or the whole family!

Monday, July 8, we will BE WELL with some healthy viewing and go BACK IN TIME with some time-traveling classics. We'll start our day with a collection of stories about our favorite aardvark and end with two totally excellent dudes who ace their history assignment with the help of a very special phone booth.

You may bring pillows, snacks, even your own comfy lawn chairs if you like.

Walgreens BP Checks

Join us on the first day of Connect Your Summer, our summer reading program, for a free blood pressure check from our partners at the Canton Walgreens. Many activities will take place in our Community Room on June 17 to celebrate the beginning of summer. This one might actually save your life. Walgreens will be here from 2:00 to 3:00 PM so come get checked out.

Road to Recovery: Breaking the Cycle of Addiction

RoadCantonite Chris Dimanin will describe how family and friends can be successful in getting their loved ones into treatment without the services of a professional interventionist. He will share the very effective "Love First" model of recovery as well as share helpful resources and "how to" books. This could be a life-saving conversation. Join us on Thursday, June 27 at 7:00 PM.

Be Well

be-well
Wellness for the mind, body, and spirit

Canton Senior Book Discussion: June 27, 2013

Canton Seniors Book Group will meet on Thursday, June 27 at 2:00-3:00 PM in Canton Public Library's Group Study Room A. We will be discussing Michael Pollan's The Omnivore's Dilemma. The discussion book is distributed at the group's meeting or request a copy at the Adult Help Desk.

The omnivore's dilemma: a natural history of four meals by Michael Pollan