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Be Well

I walked to work today! And I ran last Saturday in the Liberty Fest 5K run!

I love the sunny, warm (but not hot) weather we've had the past couple days and couldn't pass up the opportunity to walk to work. Also great sleeping weather!

I read Vitaminis And Minerals

I read a book to earn this badge: 
Vitamins And minerals By Joan Kalbacken

I went to swimming.

I took a yoga class at the library. I did better now.

I learn how to swim in swimming class. Also I love to jump into the water.

attended the library program--yoga

I read Healthy Eating

I read a book to earn this badge: 
Healthy Eating By Cath Senker
This is a great book.

Swimming, working out, running, and playing basketball at the Summit

The summit is a great recreational center!

played tennis

went to skatin' station

Read Barbara Kingsolver's Animal Vegetable Miracle

I read a book to earn this badge: 
Barbara Kingsolver's Animal Vegetable Miracle
A wonderful look into going off the grid by growing and raising your food for entire year, it gave me moments of pause and reflection as to what I could be doing differently in my own home.

I went swimming for three hours

i did 26 push-ups

Covered 2 miles

Rode my bike for 2 miles while my mom walked along.

I read a book called 10 ways I can live a healthy life

I read a book to earn this badge: 
Title-10 ways I can live a healthy life Author-Sara Antill
Amazing book... Definetley will follow the advice in here...

Finished required reading in Nutrition textbook

Only two discussion boards, a paper, and the final to go!

read

I read a book to earn this badge: 
TAE KWON DO by Alix Wood

went to library bike safety program and ride bike aroud neighbor

Attended my first swim lesson for this summer at summit

Played dodgeball at the shark summer camp