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Be Well

Read "Pigs Make Me Sneeze"

I read a book to earn this badge: 
Read "Pigs Make Me Sneeze." by Mo Willems
Read to Dad. "It was a great book. It was mostly Gerald sneezing and stuff, but then @ the end Piggie was sneezing."-Cam (5 yr old boy)

Read "Watch Me Throw the Ball"

I read a book to earn this badge: 
Read "Watch Me Throw the Ball!" by Mo Willems
"He threw the ball & it went behind him & he said it went so far that he would be Super Piggie."-Cam Liked it-(5 yr old boy)

After dinner family biking fun

We were racing and playing all sorts of goofy bike games.

I read "Maxwell's mountain"

It is about bravery and perseverance.

I read a book called Going Organic: a healthy guide to making the switch

I read a book to earn this badge: 
Title- Going Organic: a healthy guide to making the switch Author-Dana Meacher
Superb book... couldn't stop reading

I rode my bike around the whole neiborhood.

I did 10 one handed cartwheels.

exercise

I did Zumba for 30 minutes from kids video..

I ATE FRUIT

I read a book to earn this badge: 
FRUIT
I ATE SOME FRUIT

exercised for two hours (swimming and running on the treadmill)

Took my fourteen month old son for an hour-long walk this morning.

Perfect weather this morning. Not too hot or sunny. My son and I went for a long walk in the neighborhood and took in the sights, sounds and smells of a peaceful summer morning!

Attended my first gymnastics class .... Super fun and ton of hard work

I played golf

I took a golf class at Hickory Creek Golf Course, on Ford Rd. This class was given by Tami Bealert, a PGA professional. Golf is a great sport, which I'm planning to continue. If you're looking for a sport to play, golf is a game for all ages!

Rode my bike for 2.6 miles

I got really tired.

I went swimming. I learned how to do freestyle.

read a book

I read a book to earn this badge: 
Health smarts: how to eat right, stay fit, make positive choices, and more

Walked to work again today

Another perfect-weather day to walk to work, and still light out when I'm done at 9 pm!

Rode bike around neighborhood

I took a hike.

I went to the botanical gardens.

I played outside for an hour.

I was playing home run derby with my wiffleballs.