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Be Well

I practiced hitting a baseball

I practiced my batting skills.

Did lots of biking

I played Basketball

I played with my friends

I biked a few miles with my friends at 10 P.M.

morning run for an hour. It's nice outside.

Afternoon reading time

I read a book to earn this badge: 
My healthy body by Liza Fromer and Francine Gerstein

We cleaned up the garage as a family

It feels good to have everything clean and tidy. And good family time; teaches kids about helping out around the house.

I read books about sports and went for a long hike with my family.

My sister and l played outside together. We run and jump all over the place.

I did jump ropes.

I went swimming, and played a ball in the pool.

went swimming.

Walked at lunchtime

What a treat it was during my lunch hour today to venture outside and walk around the man-made lake behind the library. There I saw a blue heron fishing alongside a father and his two small kids, a couple of older guys with their remote controlled sailboats, which were just beautiful gliding on the surface of the lake. An older couple and their grown daughter sharing a picnic and a small flock of new ducklings and their mama happily swimming along. Not only did I get a great walk in but I got a great big dose of happy in the process!

went for a walk

Went swimming

I did some excerises in the morning.

I rode a bike.

I went on a paved trail with my family. We went for 8 miles. We went through a puddle.

I went for a walk in the rain.

It was a delightful experience.