May 1, 2019 | sobczakd
Sunday on May 12 is when we hit the pause button on our busy lives and take a moment to appreciate our mothers and motherhood. Mothers have a profound value in our lives and in many ways have the most challenging, greatest and toughest job in the world. They give us an abundance of unconditional love, support and acceptance. Mothers are our tireless cheerleader for every milestone we experience. Check out these new books celebrating the joys and challenges of motherhood.
With This Is Motherhood, the cofounders and contributors of the Motherly online community present a collection of essays and practices to celebrate motherhood in all its complexity. Here you'll find reflections on each phase of "the wild ride of motherhood," including the soaring highs of meeting your new baby, the ground-shaking lows that make you doubt everything you've ever known, and all the beauty and pain in between. Each chapter closes with practices from Motherly's team of wellness experts to help you define, clarify, process, and celebrate your journey.
Slow down and take time for yourself--because a better you is a better mom! The second book in the Hot Mess to Mindful Mom series, Get the Most out of Motherhood will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic. In the first book, Ali focused on internal issues and taught women that by caring for themselves first, they can better care for their families and loved ones. This book is the natural next step for moms who now understand that a better you equals a better mom! She will guide women on how to embrace their best selves while parenting so they can strengthen relationships with their children, create systems in their homes that work, and actually enjoy doing it.
The first collection of poetry from Bunmi Laditan, bestselling author of Confessions of a Domestic Failure and creator of The Honest Toddler, capturing the honesty, rawness, sheer joy and total madness of motherhood. With the compassion and wit that have made her a social media sensation among mothers around the world, Bunmi Laditan puts into evocative and relatable words what so many of us feel but can't quite express. For mothers who love their children with a fiery fierceness but know what it is to feel crushed at the end of those long days, Dear Mother is like a warm hug that says, "I get it."
As an undergraduate, Michele Filgate started writing an essay about being abused by her stepfather. It took her more than a decade to realize what she was actually trying to write: how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media. The outpouring of responses gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. While some of the writers in this book are estranged from their mothers, others are extremely close. Acknowledging what we couldn't say for so long is one way to heal our relationships with others and, perhaps most important, with ourselves.
Celebrity doula, pregnancy, women's wellness and empowerment coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"--Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama--Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build self-awareness and mindfulness.
Has it been months since you've read a book with actual adult words that had nothing to do with farm animals or superheroes or going potty? Well then, it's time to take a break. Pour yourself some wine. Put on your comfy pants. All good? Ok, welcome to the party. Kristin Hensley and Jen Smedley, the creators of #IMOMSOHARD, know that you probably didn't get to shower today and that the last thing you need is more advice on how to be a better parent. Instead, they invite you to join their laugh-out-loud, best friend banter on the eighty bajillion ways moms give their all every day.