21 Days of Happiness Challenge

Happiness Challenge

Can we make Canton a happier community? Take our 21 day Happiness Challenge and see if you can train your brain to increase happiness and optimism.  

Starting February 27, you can participate in our Happiness Challenge by writing in a journal or by replying to our daily Facebook prompts. Our Happiness Challenge concludes on the International Day of Happiness, March 20, with a celebration with ice cream, a playlist of your favorite songs, and much more. All ages are welcome! 

Let's create a happier Canton together. Use #InternationalDayofHappiness to share your stories to inspire others.

For more on this theory, watch The Happy Secret to Better Work, an entertaining TED Talk by Shawn Achor. View all 15 minutes, or pick it up at the 10 minute mark for our retraining exercises.