Have you wondered why everyone is talking about being "gluten-free" ? Are you starting the journey of being gluten-free or have you been without gluten for a long time? This class/support group is for you. Dr Cynthia Shaft-Toll DC will share health benefits of the gluten-free lifestyle : how and where to shop for gluten-free items, how to and where are the best gluten-free restaurants, how to cook for holidays and special events. Guest speakers also will be presenting at different months. Some sample gluten-free food will be available and we hope for the group to share their best recipes as well.
Drop-in Family Storytimes, April 14 - May 24:
Program times are as follows:
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ABC Activity Times, April 14 - May 24:
Kids and Tweens in grades K-6, improve your reading skills and make a new friend by reading aloud to a Canine Good Citizen. Sign up begins at 6:25 PM at the Children's Desk and is on a first come, first served basis. Sessions start at 10 minutes per sitting.
Raja Yoga Meditation helps you reach a deeper understanding of yourself, your intrinsic positive qualities and your innate value. Join practitioners from the Brahma Kumaris World Spiritual University every Sunday from 2:45-5:45 PM to explore these universal concepts and encourage your inner spiritual development toward a fresh perspective on values such as justice, freedom, respect and love.
*2:45-4:00 PM class is for registrants only. You may register with Brahma Kumaris in Michigan by calling 248.987.2687 or emailing email@example.com
*4:00-5:45 PM class is open to any and all participants. No registration is necessary.
April Themes are as follows:
April 6th Gifts of meditation
April 13th CANCELLED
April 20 - NO YOGA - CLOSED FOR HOLIDAY
April 27th Inherent Virtues
Date: March 31
Time: 6:30-8:30 PM
Place: Purple Room
The third and final class will teach participants how to use Google Drive. Participants will learn how to create documents, PowerPoints, and spreadsheets on Google. They will also learn how to share these files with friends so everyone can enjoy the experience. This class will take place on Saturday, March 29th from 10:00-11:30 AM. Space is limited and registration begins on February 24. This class is designed for Internet users aged 13 and up.
There will also be a free, drop in session the following week on Saturday, April 5th from 10:00-11:30 AM to get answers to all of your Google use questions.
Join us on Saturday, March 22 from 10:00 AM-12:00 PM as a team of National Honor Society students teach about and celebrate cultures from around the world.
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