June 16, 2014 | hathawaym
Looking to be a healthier you by the end of the summer? These books can help!
Insparation: a teen's guide to healthy living inspired by today's top spas by Mary Beth Sammons, Samantha Moss
You: the owner's manual for teens: a guide to a healthy body and happy life by Michael F. Roizen, Mehmet C. Oz, and Ellen Rome ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren
A girl's guide to fitting in fitness by Erin Whitehead and Jennipher Walters
Diet information for teens: health tips about diet and nutrition including facts about dietary guidelines, food groups, nutrients, healthy meals, snacks, weight control, medical concerns related to diet, and more by edited by Karen Bellenir
CosmoGIRL! total body workout: fun moves to look and feel your best by from the editors of CosmoGIRL!
Yoga exercises for teens: developing a calmer mind and a stronger body by Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort
The right moves: a girl's guide to getting fit and feeling good by Tina Schwager and Michele Schuerger ; edited by Elizabeth Verdick