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Wellness for Teens

Looking to be a healthier you by the end of the summer?  These books can help!

You: the owner's manual for teens: a guide to a healthy body and happy life by Michael F. Roizen, Mehmet C. Oz, and Ellen Rome ; with Ted Spiker ... [et al.] ; illustrations by Gary Hallgren

A girl's guide to fitting in fitness by Erin Whitehead and Jennipher Walters

Yoga exercises for teens: developing a calmer mind and a stronger body by Helen Purperhart ; translated by Amina Marix Evans ; illustrated by Barbara van Amelsfort

The right moves: a girl's guide to getting fit and feeling good by Tina Schwager and Michele Schuerger ; edited by Elizabeth Verdick