Traditional Yoga Basics
On Tuesday, January 7 from 4:30-5:15 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear dark, loose fitting clothing and bring a yoga mat to work on. If you have long hair, please tie it back. Registration for this program begins on December 23.
[Vrksasana – postura del árbol / Amineko Yoga by ((carola)) is licensed under CC BY-NC-SA 2.0]