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Traditional Yoga Basics

On Tuesday, November 5 from 4:30-5:15 PM, Thirupu Siva will teach young people from 6-16 years of age the basic asanas, building up to various intermediate poses. Please wear loose fitting clothing and bring a towel or yoga mat to work on. If you have long hair, please tie it back. Registration for this program begins on October 22.

[Vrksasana – postura del árbol / Amineko Yoga by ((carola)) is licensed under CC BY-NC-SA 2.0]